Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Authentic Tabbouleh


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A fresh and vibrant Lebanese salad packed with parsley, mint, tomatoes, and a zesty lemon dressing.


Ingredients

  • 2 cups fresh flat leaf parsley, finely chopped
  • 1/2 cup fresh mint, finely chopped (optional)
  • 2 ripe tomatoes, diced
  • 1/4 cup green onions or 1 small white onion, finely chopped
  • 1/2 cup fine bulgur
  • 1/4 cup lemon juice
  • 1/4 cup extra virgin olive oil
  • Salt and black pepper to taste


Instructions

  1. Rinse the parsley and mint, then dry them well.
  2. Soak the bulgur in water for about 10 minutes, then drain.
  3. Chop the parsley and mint finely.
  4. Dice the tomatoes small, removing watery seeds if necessary.
  5. Slice green onions thinly.
  6. Mix all chopped ingredients in a large bowl.
  7. Dress with lemon juice, olive oil, salt, and pepper. Adjust to taste.
  8. Let it sit for 5 to 10 minutes before serving.

Notes

Dry your herbs well and taste after it sits to adjust flavors. Serve with pita or alongside grilled meats.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Lebanese