Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sunshine Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and healthy salad featuring fresh greens, fruits, and crunchy sunflower seeds, perfect for any meal.


Ingredients

  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup carrots, shredded
  • 1 orange, segmented
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup sunflower seeds
  • 1/2 cup feta cheese, crumbled
  • Olive oil
  • Balsamic vinegar
  • Salt and pepper to taste


Instructions

  1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, carrots, orange segments, and red onion.
  2. Toss in sunflower seeds and feta cheese.
  3. Drizzle with olive oil and balsamic vinegar.
  4. Season with salt and pepper to taste.
  5. Toss the salad gently to combine all ingredients and serve immediately.

Notes

For a heartier meal, consider adding grilled chicken or chickpeas. Store leftovers without dressing to maintain freshness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: International