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Chickpea Cucumber Salad


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  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A fresh salad filled with crunchy vegetables and chickpeas, ideal for quick lunches or potlucks.


Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1 large cucumber, diced
  • 1 cup cherry tomatoes, halved
  • a handful of red onion, finely chopped
  • a few spoonfuls of fresh parsley or dill, chopped
  • 1/3 cup feta, crumbled (optional)
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice (more if desired)
  • 1 small clove garlic, grated or minced
  • Salt and black pepper to taste


Instructions

  1. Drain and rinse your chickpeas, then toss them into a big bowl.
  2. Chop the cucumber, tomatoes, onion, and herbs. Add everything to the bowl.
  3. Mix olive oil, lemon juice, garlic, salt, and pepper in a small cup or bowl. Taste it!
  4. Pour the dressing over the salad and stir well.
  5. Add feta if using, then gently mix again.
  6. Let it sit for 10 minutes if you have time for the flavors to meld.

Notes

For extra crunch, scoop out the seeds from a watery cucumber or pat them dry with paper towels. This salad is best enjoyed within 1-3 days after making.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean