Description
A smoky-sweet bowl with roasted sweet potatoes, tender BBQ chicken, and vibrant toppings. Balanced with protein, fiber, and zesty flavor in under 50 minutes.
Ingredients
1 pound boneless skinless chicken breasts (2 large)
2 medium sweet potatoes (peeled, diced into ½-inch cubes)
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon black pepper
1 teaspoon paprika
¼ teaspoon garlic powder
3 tablespoons BBQ sauce (halal/non-alcoholic)
Instructions
Preheat oven to 400°F (200°C)
Toss sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder
Spread on a baking sheet in single layer
Roast 25-30 minutes, flipping halfway
Toss first 20 minutes gently if overbrowning occurs
Season chicken breasts with salt and pepper
Arrange on the same baking sheet around sweet potatoes
Brush with BBQ sauce and roast 10-15 minutes
Let chicken rest 5 minutes before slicing
Notes
Chicken can be substituted with turkey breast or tofu
Use avocado oil instead of olive oil for higher smoke point
Adjust BBQ sauce quantity to taste
For meal prep, store in airtight containers up to 3 days
- Prep Time: 15
- Cook Time: 35
- Category: Trend Recipes
- Method: Roasting
- Cuisine: American