Pan Seared Salmon in Parmesan Cream Sauce

why make this recipe

Pan Seared Salmon in Parmesan Cream Sauce is a delightful dish that’s perfect for a special dinner or a quick weeknight meal. The creamy sauce, combined with the flavors of Parmesan and sun-dried tomatoes, adds a rich touch. Plus, it’s a great way to incorporate healthy salmon and fresh spinach into your diet. This recipe is not only delicious but also quick and easy to prepare, making it a go-to option for busy cooks.

how to make Pan Seared Salmon in Parmesan Cream Sauce

Ingredients :

• 2 salmon fillets
• 1 tablespoon olive oil
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 cup sun-dried tomatoes, chopped
• 2 cups fresh spinach
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Directions :

1. Heat olive oil in a skillet over medium heat. Season salmon fillets with salt and pepper.
2. Place the salmon in the skillet, skin side down. Cook for about 4-5 minutes per side or until cooked through. Remove and set aside.
3. In the same skillet, add heavy cream, Parmesan cheese, and sun-dried tomatoes. Stir until the cheese is melted and the sauce is smooth.
4. Add the fresh spinach and cook until wilted.
5. Return the salmon to the skillet and spoon the sauce over the top.
6. Serve garnished with fresh basil if desired.

how to serve Pan Seared Salmon in Parmesan Cream Sauce

Serve the Pan Seared Salmon on a plate with the creamy sauce drizzled over the top. It pairs well with a side of rice or pasta to soak up the delicious sauce. You can also serve it with a light salad or steamed vegetables for a complete meal.

how to store Pan Seared Salmon in Parmesan Cream Sauce

If you have leftovers, let the salmon cool down to room temperature. Place it in an airtight container and store it in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the microwave until warmed through.

tips to make Pan Seared Salmon in Parmesan Cream Sauce

• Make sure the skillet is hot enough before adding the salmon to get a nice sear.
• Use freshly grated Parmesan for the best flavor and texture in the sauce.
• If you like a bit of heat, consider adding a pinch of red pepper flakes to the sauce.
• Feel free to substitute the spinach with other greens like kale or arugula.

variation

For a different twist, you can add lemon juice and zest to the cream sauce for a refreshing flavor. You can also use other herbs like dill or parsley instead of basil for garnish.

FAQs

Can I use frozen salmon fillets?
Yes, you can use frozen salmon. Just make sure to thaw them completely in the refrigerator before cooking.

What can I use instead of heavy cream?
You can use half-and-half or a dairy-free cream alternative, but the sauce might be a little lighter in texture.

How can I make this recipe gluten-free?
This recipe is naturally gluten-free, but always check that your Parmesan cheese and any other ingredients do not contain gluten if needed.

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