Description
A bright and crunchy twist on the classic Waldorf salad, featuring chicken, apples, celery, and nuts, all tossed in a light dressing.
Ingredients
- 3 cups shredded or chopped chicken breast
- 1 large apple, diced
- 8 stalks celery, chopped
- 1/4 red onion, diced small
- 1/4 cup fresh parsley, chopped
- 1/4 cup toasted pecans, chopped
- 3 Tbsp nonfat Greek yogurt or dairy-free sour cream/yogurt
- 3 Tbsp lite mayo
- 2 Tbsp clear balsamic vinegar or apple cider vinegar
- 1 Tbsp fresh squeezed lemon juice
- 1/2 tsp poppy seeds (optional)
- 1/4 tsp kosher salt
- 1/4 tsp black pepper
Instructions
- Combine all salad ingredients in a large bowl.
- Whisk together dressing ingredients and pour over the top. Toss well!
- Enjoy immediately or stash in the fridge for your week’s meal prep.
Notes
Use cold, well-drained chicken and toast the pecans for enhanced flavor. Keep apples crisp by tossing them in lemon juice if preparing ahead.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American