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Vegetable and Meat Burritos


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  • Total Time: 55 minutes
  • Yield: 10 servings
  • Diet: Omnivore

Description

Delightful fusion of wholesome ingredients rolled into convenient burritos, perfect for any meal.


Ingredients

  • 1 cup diced bell peppers (any color)
  • 1 cup diced onions (yellow or white)
  • 2 cups diced yellow potatoes (Yukon Gold preferred)
  • 1 lb lean ground meat (turkey, chicken, or 93/7 beef)
  • 6 large eggs
  • 4 large egg whites
  • 1/2 cup cottage cheese (full fat for best texture)
  • 1 cup shredded cheddar cheese (sharp cheddar recommended)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 10 large burrito-sized tortillas (Grande size)
  • Your favorite sauce (salsa, hot sauce, or both)
  • 1/4 cup fresh cilantro (chopped)


Instructions

  1. Preheat your oven to 400°F (200°C). Spread the diced bell peppers, onions, and yellow potatoes evenly on a large sheet pan. Drizzle with olive oil, season generously with salt and pepper, and toss everything until well coated.
  2. Roast the vegetables in the oven for about 20-25 minutes, or until the edges are golden brown and the potatoes are fork tender.
  3. Remove the pan from the oven and spread the lean ground meat over the cooked veggies. Break it up into small crumbles using a spatula, then season the meat with paprika, garlic powder, onion powder, salt, and pepper.
  4. Return the pan to the oven and roast for an additional 10-15 minutes until the meat is fully cooked through, ensuring there’s no pink remaining.
  5. Blend the eggs, egg whites, and cottage cheese in a blender or food processor until smooth.
  6. Pour the egg mixture evenly over the cooked meat and vegetables, tilting the pan gently to help spread the mixture into all corners.
  7. Sprinkle the shredded cheddar cheese on top and bake for 12-15 minutes until the eggs are set and the cheese is melted and bubbly.
  8. Let the pan cool for 20-30 minutes until it’s comfortable to handle. Cut the baked mixture into 10 equal portions.
  9. Warm your tortillas in the microwave for easier rolling. Place each portion on a tortilla, add a drizzle of your favorite sauce, and sprinkle with fresh cilantro.
  10. Fold in the sides of the tortilla and roll it tightly from bottom to top to form a burrito.
  11. Wrap each burrito tightly in parchment paper or foil, label with the date, and freeze flat in a single layer on a baking sheet.
  12. To reheat from frozen, unwrap completely and microwave on high for 3-4 minutes, flipping halfway through for even heating. For a crispy exterior, toast the burrito in a dry skillet over medium heat for 2-3 minutes per side after microwaving.

Notes

Customize with your choice of vegetables and spices for a personalized taste.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican