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Turkey & Tomato Rice Bowl


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  • Total Time: 30
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A delicious and easy one-bowl meal combining ground turkey, jasmine rice, and juicy tomatoes, perfect for busy weeknights.


Ingredients

  • 1 pound ground turkey
  • 1 cup jasmine rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup grated Parmesan cheese (optional)


Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add chopped onion and garlic, seasoning with a pinch of salt, and sauté until softened.
  3. Add the ground turkey, cooking until browned.
  4. Stir in the diced tomatoes, oregano, and paprika, allowing it to simmer.
  5. Meanwhile, cook the jasmine rice according to package instructions using chicken broth instead of water for added flavor.
  6. Once the rice is cooked, fluff it and mix in the turkey and tomato mixture.
  7. Adjust seasoning with salt and pepper.
  8. Serve warm, garnished with fresh parsley and grated Parmesan if desired.

Notes

Use lean turkey to keep the dish healthy. Feel free to add other vegetables like bell peppers or spinach for more nutrients.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American