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Teriyaki Pineapple Chicken Rice Stuffed Peppers


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  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A flavorful dish blending savory chicken, sweet pineapple, and aromatic seasonings, all packed inside vibrant bell peppers.


Ingredients

  • 4 bell peppers (red, yellow, or green)
  • 1 pound chicken breast, diced
  • 1 cup cooked rice
  • 1 cup pineapple chunks (fresh or canned)
  • 1/2 cup teriyaki sauce
  • 1/4 cup green onions, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds. Place them in a baking dish, cut side up.
  3. In a skillet, heat the olive oil over medium heat. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes.
  4. Stir in the cooked rice, pineapple chunks, teriyaki sauce, soy sauce, green onions, salt, and pepper. Cook for an additional 2-3 minutes until everything is heated through and well combined.
  5. Spoon the chicken and rice mixture generously into each bell pepper until they are filled to the brim.
  6. Cover the baking dish with foil and bake for 25-30 minutes, allowing the peppers to soften.
  7. Remove the foil and bake for an additional 10 minutes to achieve a slightly charred top.
  8. Garnish with sesame seeds before serving.

Notes

Use ripe pineapple for sweetness. Customize bell peppers based on preference.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian