Sticky Sweet Chili Chicken Thighs

Sticky Sweet Chili Chicken Thighs in Air Fryer

Sticky Sweet Chili Chicken Thighs in the Air Fryer are a delicious meal that brings a delightful burst of flavor and a crispy texture to your dinner table. This recipe perfectly balances the sweetness of chili sauce with savory soy and oyster sauces, making it a favorite for chicken lovers and newcomers alike.

Why Make This Recipe

There are plenty of reasons to whip up this delectable dish! First and foremost, cooking chicken thighs in an air fryer is a game changer. It allows you to achieve that desirable crispy skin without the excess oil and hassle of traditional frying methods. Plus, the sweet and savory glaze makes each bite irresistible. Not to mention, it’s a quick recipe—ideal for busy weeknights or when you want to impress guests without spending hours in the kitchen. If you love a meal that’s simple yet packed with flavor, then Sticky Sweet Chili Chicken Thighs in the Air Fryer should be at the top of your list!

How to Make Sticky Sweet Chili Chicken Thighs in Air Fryer

Creating this dish is straightforward, even for those who may not have a lot of experience in the kitchen. With just a few steps, you can have a dinner that rivals your favorite takeout.

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Ingredients:

• 8 bone-in chicken thighs
• 1 tbsp avocado oil
• 1 tsp garlic powder
• ½ tsp salt
• ½ tsp pepper
• ½ cup sweet chili sauce
• 3 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tbsp sesame oil

Directions:

1. Preheat the air fryer to 375°F (190°C).
2. Pat the chicken thighs dry with a paper towel to ensure a crispy chicken skin.
3. Season the chicken thighs with avocado oil, garlic powder, salt, and pepper.
4. Air fry the chicken skin side down at 375 degrees for 15 minutes.
5. Sticky Glaze: In a separate small bowl, mix together the sweet chili sauce, soy sauce, sesame oil, and oyster sauce.
6. Baste the chicken a few times with the sticky sauce while roasting or air frying. You want the chicken to be caramelized. I basted the chicken at least 3 times to get a nice coat of the glaze.
7. Add another 10 minutes of cooking time to the chicken or until it reaches an internal temperature of 165°F (74°C).
8. For an extra crispy finish, broil for the last 2-3 minutes of cooking. Keep a close eye to prevent burning and ensure that the chicken skin becomes beautifully caramelized.
9. Once done, remove the chicken from the oven and let it rest for a few minutes.
10. Serve your Sticky Sweet Chili Chicken Thighs over a bed of jasmine rice or with your favorite vegetable side dishes.

Pro Tips for Success Sticky Sweet Chili Chicken Thighs

• Dry the Chicken: Ensuring your chicken is thoroughly dried before seasoning helps promote that crispy finish.
• Adjust Cooking Time: Cooking times can vary based on air fryer models, so always check the internal temperature of the chicken for the best results.
• Don’t Skip the Basting: Basting the chicken during the cooking process is key to achieving a rich, caramelized glaze. It also adds more layers of flavor!
• Use High Smoke Point Oil: If you don’t have avocado oil, choose another high smoke point oil like canola or grapeseed oil.
• Pair with Sides: Serve with sides that complement the sweetness of the chicken—steamed broccoli or a fresh cucumber salad go wonderfully.

Flavor Variations Sticky Sweet Chili Chicken Thighs

• Add Heat: Mix in some sriracha or red pepper flakes to the sauce for a spicy kick.
• Use Different Sauces: Swap out the sweet chili sauce for a mango or pineapple sauce for a tropical vibe.
• Try Other Proteins: This recipe also works with chicken breasts, legs, or even tofu for a vegetarian option. Just adjust cooking times accordingly.
• Infuse Citrus: Add a splash of lime or orange juice for bright, refreshing notes in the glaze.
• Experiment with Spices: Feel free to toss in some ginger or five-spice powder for an Asian twist.

Serving Suggestions Sticky Sweet Chili Chicken Thighs

Sticky Sweet Chili Chicken Thighs can be served in various delightful ways. Here are some great ideas:

• Over Rice: A classic option is to serve your chicken on a bed of jasmine rice to soak up the flavor of the sticky sauce.
• In Wraps: Shred the chicken and wrap it in tortillas with fresh vegetables for delicious and easy-to-eat tacos.
• With Salads: Dice the chicken and add it to a fresh salad with crunchy veggies and a light vinaigrette.
• As a Sandwich: Use a soft roll or bun to create a flavorful chicken sandwich topped with pickles and slaw.

Storage and Freezing Instructions Sticky Sweet Chili Chicken Thighs

To store your leftover Sticky Sweet Chili Chicken Thighs, let them cool completely before transferring them to an airtight container. They can remain in the fridge for up to 3-4 days. For longer storage, consider freezing them. Place your cooked chicken in a freezer-safe bag, remove as much air as possible, and store them for up to 3 months. When ready to eat, simply thaw in the refrigerator overnight and reheat in the air fryer or oven until warmed through.

Nutrition Facts (Per Serving)

| Nutrient | Amount |
|————–|————|
| Calories | 320 |
| Protein | 25g |
| Carbohydrates| 12g |
| Fat | 20g |
| Fiber | 0g |
| Sodium | 700mg |

FAQ About Sticky Sweet Chili Chicken Thighs

Can I use boneless chicken thighs instead of bone-in?

Yes, boneless chicken thighs can be substituted for bone-in thighs. However, be aware that boneless thighs may cook faster, so keep an eye on them and adjust the cooking time accordingly.

Is it possible to make this dish in the oven?

Absolutely! If you don’t have an air fryer, you can bake the chicken thighs in a preheated oven at 400°F (200°C) for about 30-35 minutes or until they reach the proper internal temperature, basting the chicken halfway through for the best glaze.

What can I serve with Sticky Sweet Chili Chicken Thighs?

You can serve this dish alongside a variety of options. Popular choices include jasmine rice, steamed vegetables, or a fresh salad. The sweet and spicy notes pair well with refreshing sides that balance the flavors.

Can I prep the chicken ahead of time?

Yes! You can season the chicken and prepare the glaze a few hours in advance. Just store everything separately in the refrigerator until you’re ready to cook, and it will save you time during your meal preparation.

How can I make this dish healthier?

To make this recipe healthier, you can opt for skinless chicken thighs or even chicken breasts to reduce the fat content. Additionally, lowering the amount of sweet chili sauce or using a reduced-sugar alternative can also help cut down on calories.

Final Thoughts

Sticky Sweet Chili Chicken Thighs in the air fryer are not just a meal; they are an experience full of flavor, convenience, and delight. Whether you’re cooking for your family or having friends over for dinner, this recipe is sure to impress and satisfy. With its sweet and savory glaze, crispy skin, and juicy meat, this dish offers a little something for everyone. So what are you waiting for? Grab your air fryer, get cooking, and enjoy a tasty dinner that your loved ones will ask for time and time again!

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