Description
Delicious and nutritious egg muffins packed with spinach, feta, and sun-dried tomatoes, perfect for a quick breakfast or snack.
Ingredients
- 6 large eggs
- 1 cup fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup whole milk (or non-dairy substitute)
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper (adjust to taste)
- 1 tsp baking powder
Instructions
- Preheat your oven to 375°F (190°C). Grease a muffin tin with non-stick cooking spray.
- In a large bowl, crack and whisk the eggs until light and frothy. Add the milk, salt, and pepper; mix well.
- Fold in the chopped spinach, crumbled feta cheese, chopped sun-dried tomatoes, and baking powder until just combined.
- Pour the mixture evenly into the prepared muffin tin cups, filling each about three-quarters full.
- Place in the preheated oven and bake for 20-25 minutes until golden brown and set. Watch for a delightful aroma!
- Allow muffins to cool slightly before removing from the tin. Enjoy warm!
Notes
Use fresh ingredients for the best flavor. These muffins can be easily customized with other vegetables or cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean