Spicy Creole Black-Eyed Peas with Sausage

Spicy Creole Black-Eyed Peas with Sausage is a hearty and flavorful dish that brings a taste of Louisiana to your kitchen. Perfect for any occasion, this recipe combines nutritious black-eyed peas with the rich, smoky flavor of sausage and a medley of vegetables, resulting in a comforting, satisfying meal that warms the heart.

Why Make This Recipe

There are plenty of reasons to cook up a pot of Spicy Creole Black-Eyed Peas with Sausage. For starters, it’s a fantastic way to incorporate healthy legumes into your diet, packed with protein, fiber, and essential nutrients. Black-eyed peas are not only good for you but also offer a unique, earthy taste that pairs wonderfully with spices and meats.

This recipe celebrates the essence of Creole cuisine, highlighting the use of bold flavors and fresh ingredients. Whether you’re hosting a cozy dinner, preparing for a festive gathering, or simply craving something delicious on a weeknight, this dish is a must-try. Plus, it’s easy to make and can even be customized to suit your dietary preferences—just swap the sausage for a plant-based option for a vegan twist.

How to Make Spicy Creole Black-Eyed Peas with Sausage

Making Spicy Creole Black-Eyed Peas with Sausage is a straightforward process that requires just a few steps. Let’s dive into the details.

Ingredients

• 1 lb dried black-eyed peas (or 4 cups if using canned or frozen)
• 12 oz Andouille sausage, sliced (can substitute with smoked sausage)
• 1 medium onion, diced
• 1 green bell pepper, diced
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 1 (14.5 oz) can diced tomatoes with juices
• 4 cups low-sodium chicken broth (or vegetable broth for a vegan version)
• 1 tbsp tomato paste
• 2 tsp Creole seasoning (store-bought or homemade)
• 1/2 tsp smoked paprika
• 1/2 tsp cayenne pepper (adjust to taste)
• Salt and black pepper to taste
• 2 tbsp olive oil
• 2 bay leaves
• 1 tsp fresh thyme (or 1/2 tsp dried)
• 1 tbsp apple cider vinegar (optional, for brightness)
• Fresh parsley or green onions for garnish
• 2 cups chopped collard greens (for a black-eyed peas and collard greens version)
• 1 cup cooked rice or cornbread for serving
• Crumbled vegan sausage or tempeh for a vegan black-eyed peas recipe
• 1 tbsp hot sauce or Cajun pepper sauce for more fire

Directions

1. Prep the Peas: If you’re using dried black-eyed peas, rinse and soak them in water overnight or quick-soak them by boiling for 2 minutes, then letting them sit for an hour. Drain and set aside. If using canned or frozen peas, just rinse and drain them.
2. Brown the Sausage: In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add the sliced Andouille sausage and cook until browned, about 5-7 minutes. Remove the sausage and set aside, leaving the flavorful oil in the pot.
3. Sauté the Aromatics: In the same pot, add the diced onion, green bell pepper, and chopped celery. Sauté for about 5 minutes, or until the vegetables are softened. Stir in the minced garlic and cook for an additional minute until fragrant.
4. Deglaze and Add Tomatoes: Pour in the diced tomatoes with their juices and use a wooden spoon to scrape up any browned bits stuck to the pot. This adds great flavor! Stir in the tomato paste, Creole seasoning, smoked paprika, and cayenne pepper. Allow everything to cook together for a couple of minutes.
5. Combine Ingredients: Add the soaked black-eyed peas (or canned peas), the chicken broth, bay leaves, thyme, and the browned sausage back into the pot. Bring the mixture to a boil.
6. Simmer to Perfection: Once boiling, reduce the heat to low and cover the pot. Let it simmer for 45-60 minutes if using dried peas (or about 15-20 minutes if using canned). Stir occasionally, adding water or more broth if it starts to look dry. The peas should be tender but still hold their shape.
7. Finish and Serve: Remove the bay leaves before serving. You can stir in collard greens in the last 10 minutes of cooking for added flavor and nutrition. For some brightness, add a splash of apple cider vinegar, if desired. Serve hot, garnished with fresh parsley or green onions, alongside rice or cornbread.

Pro Tips for Success with Spicy Creole Black-Eyed Peas with Sausage

1. Soaking Peas: If using dried black-eyed peas, soaking them overnight ensures even cooking and helps reduce cooking time. If you’re short on time, the quick-soak method works just as well.
2. Custom Spice Level: You can adjust the heat by modifying the amount of cayenne pepper and using a milder sausage if needed. For an extra kick, consider adding a few dashes of hot sauce or Cajun pepper sauce directly into the pot.
3. Herb Freshness: If you have fresh herbs like thyme or parsley, use them! Fresh herbs add a vibrant taste that enhances the overall flavor profile of the dish.
4. Vegan Substitutions: For a vegan option, replace the Andouille sausage with crumbled vegan sausage or tempeh. Use vegetable broth instead of chicken broth for a hearty, plant-based version.
5. Storing and Reheating: This dish tastes even better the next day! Store leftovers in an airtight container in the refrigerator. When reheating, add a splash of broth or water to loosen it up.
6. Batch Cooking: This recipe can easily be doubled for meal prepping or feeding a larger crowd. Just ensure your pot is large enough to handle the increased volume.

Flavor Variations for Spicy Creole Black-Eyed Peas with Sausage

1. Add Extra Vegetables: Include diced carrots, bell peppers, or even zucchini for added nutrition and color.
2. Different Beans: Mix in other legumes like kidney beans or pinto beans for a unique texture and flavor combination.
3. Smoky Twist: For additional depth, consider adding a few drops of liquid smoke or smoked salt to enhance the dish’s smoky flavor profile.
4. Spicy Greens: Substitute collard greens for mustard greens, which will give the dish a slightly spicier edge.
5. Coconut Cream: Stir in some coconut cream during the cooking process for a creamy twist that adds a subtle sweetness and richness.

Serving Suggestions for Spicy Creole Black-Eyed Peas with Sausage

Spicy Creole Black-Eyed Peas with Sausage can stand alone as a fulfilling meal, but there are plenty of ways to elevate the dining experience. Serve the dish over a bed of fluffy rice for a classic New Orleans touch. Cornbread is another fantastic option, perfect for soaking up the savory broth.

If you’re feeling adventurous, pair it with a side of fried green tomatoes or a fresh green salad. For a complete Southern meal, add some collard greens or steamed vegetables as a nutritious accompaniment.

Storage and Freezing Instructions

If you have leftovers, store your Spicy Creole Black-Eyed Peas with Sausage in an airtight container in the refrigerator. They’ll keep well for about 3-4 days. When storing, it’s best to keep the rice or cornbread separate to maintain their textures.

For longer storage, this dish freezes beautifully. Portion the cooled peas into freezer-safe containers or bags and freeze for up to three months. When ready to enjoy, thaw in the refrigerator overnight and reheat on the stovetop or microwave until heated through.

Nutrition Facts (Per Serving)

| Nutrient | Value |
|—————–|—————|
| Calories | 320 |
| Protein | 15g |
| Carbohydrates | 40g |
| Fat | 9g |
| Fiber | 8g |
| Sodium | 600mg |

FAQ About Spicy Creole Black-Eyed Peas with Sausage

Can I use fresh black-eyed peas instead of dried?

Yes, if you have access to fresh black-eyed peas, you can use them directly in the recipe without soaking. Simply adjust the cooking time, as fresh peas will require less time to cook—about 20-30 minutes should suffice.

What can I substitute for Andouille sausage?

If you can’t find Andouille sausage, you can use any type of smoked sausage, chicken sausage, or even turkey sausage as a substitute. For a vegetarian option, crumbled tempeh or mushrooms can mimic the texture and add heartiness to the dish.

How spicy is this recipe?

The spiciness can be adjusted to your taste. The base level of heat from the cayenne pepper and sausage can be modified based on your preference. Feel free to leave out the cayenne if you prefer a milder version, and always taste as you go!

Can I make this recipe ahead of time?

Absolutely! In fact, the flavors often deepen and improve after sitting for a day. It’s great for meal prep, family gatherings, or hosting a party, as it can be made in advance and easily reheated.

What is Creole seasoning?

Creole seasoning is a blend of spices typical of Creole cuisine, which might include paprika, cayenne, garlic powder, onion powder, and thyme, among others. You can find it in stores, or you can make your own by mixing your favorite spices to achieve the desired flavor profile.

Final Thoughts

Spicy Creole Black-Eyed Peas with Sausage is not only a delicious dish but also a versatile and healthy option for any meal. With its rich flavors, comforting texture, and nutritional benefits, it’s the kind of recipe that will delight family and friends alike. Whether served alone, over rice, or alongside cornbread, this dish is sure to satisfy. So gather your ingredients, fire up the stove, and treat yourself to a taste of the South!

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