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Spaghetti Squash Lasagna


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  • Total Time: 75 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A healthy and gluten-free alternative to traditional lasagna, using spaghetti squash as noodles.


Ingredients

  • 1 medium spaghetti squash
  • 2 cups marinara sauce
  • 2 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • Salt and pepper to taste
  • Olive oil
  • Italian seasoning (optional)


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and remove the seeds.
  3. Drizzle with olive oil and season with salt and pepper.
  4. Place cut-side down on a baking sheet and roast for 30-40 minutes until tender.
  5. While the squash is roasting, mix ricotta cheese, egg, Parmesan cheese, salt, pepper, and Italian seasoning in a bowl.
  6. Once the squash is cooked, let it cool slightly, then use a fork to scrape the flesh into spaghetti-like strands.
  7. In a baking dish, start layering: spread a layer of marinara sauce, half of the spaghetti squash, half of the ricotta mixture, and half of the mozzarella. Repeat the layering.
  8. Finish with remaining mozzarella on top.
  9. Bake in the oven for 25-30 minutes or until the cheese is bubbly and golden. Allow to cool before serving.

Notes

Select squash that feels heavy and has a smooth skin, remove excess moisture after scraping strands, and allow resting time before serving.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian