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Simple Keto White Chicken Chili


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  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Keto

Description

A comforting, lower-carb twist on classic white chili, featuring savory shredded chicken, mild green chiles, and warm spices in a creamy broth.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 can (15 oz) white beans, rinsed and drained
  • 4 cups chicken broth
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can (4 oz) green chiles
  • 1 teaspoon ground cumin
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 1 cup heavy cream
  • Chopped cilantro for garnish


Instructions

  1. In a large pot, sauté the onions and garlic over medium heat until softened.
  2. Add the shredded chicken, white beans, chicken broth, green chiles, cumin, oregano, salt, and pepper.
  3. Bring to a simmer and cook for 15-20 minutes.
  4. Stir in the heavy cream and heat through.
  5. Serve hot, garnished with chopped cilantro.

Notes

Use rotisserie chicken for ease, substitute beans with riced cauliflower for keto compliance, and use low-sodium broth to control salt levels.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American