Sheet Pan Chicken Pitas

why make this recipe

Sheet Pan Chicken Pitas with Herby Ranch is a delicious and easy recipe that brings flavors together perfectly. You can enjoy a satisfying meal without spending too much time in the kitchen. This dish is great for busy weeknights or when you want something healthy and tasty. Using a sheet pan means you have less cleanup, making this recipe even more appealing.

how to make Sheet Pan Chicken Pitas with Herby Ranch

Ingredients:

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp brown sugar
  • 1½ tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp cayenne pepper
  • ½ tsp kosher salt
  • 1 tbsp olive oil
  • ½ lemon, sliced
  • ½ cup plain yogurt (or non-dairy alternative)
  • ¼ cup fresh dill, finely chopped
  • ¼ cup fresh parsley, finely chopped
  • 2 tbsp fresh chives, minced
  • Juice from ½ lemon
  • 2 tbsp olive oil
  • Kosher salt to taste
  • ½ small head green cabbage, shredded
  • 2–3 pitas
  • 1 ripe avocado, cubed

Directions:

  1. Prep the Oven & Chicken: Preheat oven to 425ºF. In a large bowl, toss chicken with brown sugar, smoked paprika, garlic powder, onion powder, cayenne, salt, and olive oil. Add lemon slices and mix again.
  2. Roast the Chicken: Spread chicken and lemons on a sheet pan in a single layer. Roast for 15 minutes, toss, then roast for 4–7 more minutes until caramelized and cooked through.
  3. Make the Slaw: In a bowl, whisk together yogurt, herbs, lemon juice, olive oil, and salt. Fold in shredded cabbage and let rest for 10–15 minutes.
  4. Warm and Fill Pitas: Warm the pitas until soft. Fill each with slaw, roasted chicken, and avocado cubes. Serve warm and enjoy immediately!

Sheet Pan Chicken Pitas with Herby Ranch

how to serve Sheet Pan Chicken Pitas with Herby Ranch

Serve the pitas warm, filled with the delicious slaw, roasted chicken, and avocado. You can add extra herbs or a squeeze of lemon on top for more flavor. They’re perfect for lunch or dinner and can be enjoyed with some chips or a fresh salad on the side.

how to store Sheet Pan Chicken Pitas with Herby Ranch

If you have leftovers, you can store the chicken and slaw in separate airtight containers in the fridge. The chicken will last for about 3-4 days, and the slaw should be eaten within 2-3 days to keep it fresh. When you’re ready to eat, just heat the chicken and serve it with fresh pitas.

tips to make Sheet Pan Chicken Pitas with Herby Ranch

  • Make sure to cut the chicken into even pieces for uniform cooking.
  • You can customize the slaw by adding other vegetables like carrots or bell peppers.
  • For a spicy kick, add more cayenne or serve with your favorite hot sauce.

variation

You can substitute chicken with tofu or chickpeas for a vegetarian option. Also, try using different herbs like cilantro or mint in the slaw to switch up the flavors.

FAQs

Q1: Can I use frozen chicken?
A1: Yes, but make sure to thaw it completely before cooking for even results.

Q2: How can I make this meal gluten-free?
A2: Use gluten-free pitas or serve the chicken and slaw over a bed of greens instead.

Q3: Can I make the slaw ahead of time?
A3: Yes, you can prepare the slaw a few hours in advance. Just mix it before serving for the best texture.

Print
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Sheet Pan Chicken Pitas with Herby Ranch


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  • Total Time: 32 minutes
  • Yield: 4 servings
  • Diet: Gluten-free option

Description

A delicious and easy recipe that combines roasted chicken, fresh slaw, and creamy herby ranch in warm pitas, perfect for quick weeknight dinners.


Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp brown sugar
  • 1½ tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp cayenne pepper
  • ½ tsp kosher salt
  • 1 tbsp olive oil
  • ½ lemon, sliced
  • ½ cup plain yogurt (or non-dairy alternative)
  • ¼ cup fresh dill, finely chopped
  • ¼ cup fresh parsley, finely chopped
  • 2 tbsp fresh chives, minced
  • Juice from ½ lemon
  • 2 tbsp olive oil
  • Kosher salt to taste
  • ½ small head green cabbage, shredded
  • 23 pitas
  • 1 ripe avocado, cubed


Instructions

  1. Preheat oven to 425ºF. In a large bowl, toss chicken with brown sugar, smoked paprika, garlic powder, onion powder, cayenne, salt, and olive oil. Add lemon slices and mix again.
  2. Spread chicken and lemons on a sheet pan in a single layer. Roast for 15 minutes, toss, then roast for 4–7 more minutes until caramelized and cooked through.
  3. In a bowl, whisk together yogurt, herbs, lemon juice, olive oil, and salt. Fold in shredded cabbage and let rest for 10–15 minutes.
  4. Warm the pitas until soft. Fill each with slaw, roasted chicken, and avocado cubes. Serve warm and enjoy immediately!

Notes

Cut the chicken into even pieces for uniform cooking. Customize the slaw by adding other vegetables. For a spicy kick, increase cayenne or add hot sauce.

  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

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