Description
A nutritious and delicious power plate combining salmon, herb potatoes, avocado, and soft-boiled eggs, perfect for any meal.
Ingredients
- 1 large salmon fillet
- 2 tbsp olive oil (divided)
- 1 tsp paprika
- 1/2 tsp garlic powder
- Salt & black pepper to taste
- 12–14 baby potatoes
- 1 tsp dried dill or parsley
- 1 garlic clove, minced
- 1 ripe avocado, sliced
- 2 large eggs
Instructions
- Bring a pot of salted water to a boil. Add the baby potatoes and cook for about 12–15 minutes, or until fork-tender. Drain the potatoes once cooked.
- Toss the drained potatoes with 1 tablespoon of olive oil, minced garlic, dried herbs, salt, and pepper.
- In another pot, boil water for the eggs and add the eggs. Boil for about 7 minutes. Transfer them to an ice bath to cool, peel, and slice in half.
- Rub the salmon fillet with olive oil, paprika, garlic powder, salt, and pepper. Cook in a skillet over medium-high heat for about 3–4 minutes per side, or bake at 400°F (205°C) for 12–15 minutes until flaked easily with a fork.
- Assemble your power plate starting with herb potatoes, then add the salmon, avocado slices, and boiled eggs. Finish with cracked black pepper or flaky sea salt.
Notes
Use fresh, wild-caught salmon for the best flavor. Adjust seasoning and herbs based on personal taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Boiling and Baking
- Cuisine: American