Quark Coins with Oats are an excellent way to enjoy a healthy and satisfying snack. These little pancakes are not only easy to make, but they are also packed with protein and fiber, making them a great choice for breakfast or a midday pick-me-up. Whether you’re looking for quick meals for busy mornings or a wholesome treat for your family, these delicious coins embody flavor and nutrition.

Why Make This Recipe

There are several reasons to consider making Quark Coins with Oats. First and foremost, they are incredibly simple to prepare, requiring just a few basic ingredients that are often already in your pantry. This recipe is also highly versatile, allowing you to customize flavors to suit your preferences. Additionally, using quark—a type of fresh dairy product rich in protein—means that these coins are both filling and nutritious.

Moreover, if you’re looking to incorporate more healthy ingredients into your diet, these oat-based coins are an excellent option. They can be enjoyed by everyone, including kids. Plus, since they are naturally sweetened with honey or maple syrup, they provide a touch of sweetness without overwhelming the palate.

How to Make Quark Coins with Oats

Ingredients

250 g Magerquark (low-fat quark)
100 g Haferflocken (oats)
2 Stück Eier (eggs)
50 g Honig oder Ahornsirup (honey or maple syrup)
1 TL Vanilleextrakt (vanilla extract)
1 TL Backpulver (baking powder)
1 Prise Salz (pinch of salt)
Zimt (nach Geschmack) (cinnamon, to taste)
Öl oder Butter (zum Braten) (oil or butter for frying)

Directions

In a large bowl, mix the Magerquark, eggs, honey, and vanilla extract until well combined.
In a separate bowl, combine the oats, baking powder, salt, and cinnamon.
Add the dry ingredients to the quark mixture and stir everything together until a smooth, homogeneous dough forms.
Get a frying pan heated over medium heat and add a little oil or butter.
Using a tablespoon, drop small portions of the batter into the pan and cook the coins for about 3-4 minutes on each side, until they are golden brown.
Once cooked, place the Quark Coins on a kitchen towel to absorb any excess oil and serve them warm.

Pro Tips for Success Quark Coins with Oats

Proper Mixing: Ensure that both wet and dry ingredients are thoroughly combined to achieve the best texture. You want a smooth batter for even cooking.
Check Your Heat: Cooking on medium heat is crucial. Too high, and the outside will cook before the inside is set; too low, and they may not brown.
Grease the Pan: Don’t skimp on the oil or butter! This not only adds flavor but also prevents sticking.
Test for Doneness: If unsure, use a toothpick to check if the coins are cooked through; it should come out clean.
Adjust Consistency: If the batter seems too thick, you can add a tablespoon of milk or water to reach your desired consistency.
Batch Cooking: This recipe can easily be doubled or tripled; make extra to freeze for later!

Flavor Variations Quark Coins with Oats

Fruit Add-ins: Fold in blueberries, chopped apples, or mashed banana for added nutrition and flavor.
Nuts and Seeds: Mix in chopped nuts such as walnuts or almonds for a crunchy texture or sprinkle seeds like chia or flax on top before serving.
Herb and Spice Twists: Add a pinch of nutmeg along with cinnamon, or try a savory twist by integrating herbs like chives or parsley.
Chocolate Chips: For a sweet treat, stir in dark chocolate chips—perfect for kids and satisfying your sweet tooth.
Citrus Zest: A bit of lemon or orange zest can brighten the overall flavor and add a refreshing twist.

Serving Suggestions Quark Coins with Oats

Quark Coins with Oats are versatile when it comes to serving options. They can be enjoyed on their own or paired with a variety of accompaniments:

Yogurt: Serve them with a dollop of Greek yogurt for an extra protein boost.
Maple Syrup: Drizzle over some maple syrup or honey for added sweetness.
Fresh Fruit: Top with fresh fruit like berries, sliced bananas, or apple compote.
Nut Butter: Spread some almond or peanut butter on top for a delicious nutty flavor.
Savory Option: For a savory twist, consider serving with a side of avocado or cream cheese for a unique flavor profile.

Storage and Freezing Instructions Quark Coins with Oats

These coins store well, making them a great option for meal prep. Here’s how to store or freeze them:

Refrigeration: Store cooked Quark Coins in an airtight container in the fridge for up to three days. Reheat them in a skillet or microwave before serving.
Freezing: For longer storage, place the cooled coins in a single layer on a baking sheet and freeze them until solid. Transfer them to a freezer-safe bag or container, and they can last for up to three months.
Reheating from Frozen: Simply thaw in the refrigerator overnight, then reheat in a pan, or you can pop them directly into the toaster for a quick breakfast option.

Nutrition Facts (Per Serving)

| Nutrient | Amount |
|———–|———-|
| Calories | 120 |
| Protein | 8 g |
| Carbs | 15 g |
| Fat | 3 g |
| Fiber | 2 g |
| Sodium | 150 mg |

FAQ About Quark Coins with Oats

What can I substitute for Magerquark?

If you can’t find Magerquark, you can substitute it with Greek yogurt or cottage cheese. Both alternatives provide a similar texture and flavor while maintaining the recipe’s nutritional benefits.

Can I make this recipe gluten-free?

Yes! To make Quark Coins gluten-free, simply use certified gluten-free oats. This way, you can still enjoy the same great taste without any gluten concerns.

How do I know when the coins are cooked perfectly?

The coins are perfectly cooked when they are golden brown on the outside. You can also test them by inserting a toothpick in the center; if it comes out clean with no batter clinging, they are fully cooked.

Are Quark Coins suitable for kids?

Absolutely! Quark Coins are a healthy and tasty option for kids. You can make them even more appealing by allowing children to add their favorite toppings, like fruit or nut butter.

Can these be served cold?

While they are best served warm, Quark Coins can still be enjoyed cold. They make for a great portable snack—perfect for lunchboxes or on-the-go meals.

Final Thoughts

Quark Coins with Oats are a fantastic recipe that brings together health and flavor seamlessly. Whether enjoyed for breakfast, as a snack, or even dessert, they fit perfectly into a variety of dietary preferences. With their easy preparation and customizable options, these little pancakes can cater to different tastes and nutritional needs. Try making them today, and feel the satisfaction of creating a dish that is not only delicious but also wholesome!