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Protein Yogurt Parfait


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  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A delicious and nutritious meal combining Greek yogurt, fresh fruits, granola, and optional toppings.


Ingredients

  • Greek yogurt
  • Fresh fruit (berries, bananas, mango)
  • Granola
  • Honey or maple syrup (optional)
  • Nuts or seeds (optional)


Instructions

  1. In a glass or bowl, layer half of the Greek yogurt.
  2. Add a layer of fresh fruit on top of the yogurt.
  3. Sprinkle a layer of granola over the fruit.
  4. Repeat the layers with the remaining yogurt, fruit, and granola.
  5. Drizzle with honey or maple syrup if desired.
  6. Top with nuts or seeds for extra crunch.
  7. Serve immediately or refrigerate for a quick breakfast or snack.

Notes

Use high-quality Greek yogurt for best results, and consider prepping components ahead for easy assembly.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American