One Pot Marry Me Chicken Pasta is a delightful and satisfying dish that combines tender chicken, rich flavors, and creamy pasta—all in one pot! This recipe is perfect for busy weeknight dinners or a cozy weekend meal. With a beautiful blend of sun-dried tomatoes, garlic, and Italian spices, it’s an irresistible meal that might just make someone want to marry you over dinner. Let’s dive into why you should make this recipe and how to create it step-by-step.
Why Make This Recipe
One Pot Marry Me Chicken Pasta is not just a delicious meal; it also delivers convenience with the ease of preparation and cleanup. Cooking everything in one pot means fewer dishes to wash and more time to enjoy your meal. The creamy sauce, paired with succulent chicken and pasta, offers a comfort food experience that satisfies your cravings without requiring much effort. Whether you’re feeding a family or looking for an impressive dish to serve guests, this recipe is versatile and delightful.
How to Make One Pot Marry Me Chicken Pasta
Creating this scrumptious dish is straightforward and requires only a handful of ingredients. Follow the directions closely, and you’ll have a fabulous meal ready to go in no time!

Ingredients:
- 1 lb (450g) boneless, skinless chicken breasts, cut into 1-inch pieces
- 8 oz (225g) penne pasta (or pasta of choice)
- 1/2 cup (120ml) heavy cream
- 1 cup (240ml) chicken broth
- 1/2 cup (50g) grated parmesan cheese, plus more for serving
- 1/3 cup (80g) sun-dried tomatoes in oil, drained and chopped
- 3 cloves garlic, minced
- 1 small onion, finely diced
- 1 tablespoon Italian seasoning
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 1/4 cup (10g) fresh basil, chopped
- Salt and freshly ground black pepper, to taste
Directions:
Heat olive oil in a large, deep skillet or Dutch oven over medium-high heat. Season the chicken pieces with salt and pepper, then add them to the hot oil. Cook for 3-4 minutes until golden but not fully cooked. Remove the chicken to a plate and set aside.
In the same pot, add a little more oil if needed, then add the diced onions. Sauté for 2-3 minutes until softened and translucent. Add the minced garlic and cook for another 30 seconds until fragrant.
Add the chopped sun-dried tomatoes, Italian seasoning, and red pepper flakes to the pot. Stir to combine and cook for 1 minute to release the flavors.
Pour in the chicken broth, scraping the bottom of the pot to release any browned bits. Add the uncooked pasta to the pot and stir to combine.
Bring the mixture to a boil, then reduce the heat to maintain a simmer. Cover and cook for 8-10 minutes, stirring occasionally, until the pasta is almost al dente.
Return the partially cooked chicken to the pot, nestling it into the pasta. Continue simmering, uncovered, for 2-3 minutes until the chicken is fully cooked.
Reduce the heat to low and stir in the heavy cream and lemon zest. Allow the sauce to simmer gently for 1-2 minutes, then gradually add the grated parmesan cheese while stirring continuously.
Once the sauce has thickened slightly and coats the pasta, remove from heat. Stir in most of the fresh basil, reserving some for garnish. Taste and adjust seasoning as needed.
Let the dish rest for 2-3 minutes before serving. Garnish with additional grated parmesan and the reserved fresh basil.

Pro Tips for Success with One Pot Marry Me Chicken Pasta
Don’t Overcook the Chicken: It’s essential to cook the chicken just until golden. It will finish cooking in the pasta and absorb flavors from the sauce, leading to tender, juicy pieces.
Use Fresh Ingredients: Fresh garlic, basil, and quality chicken broth can make a significant difference in flavor. Opt for fresh herbs if possible for a bright finish.
Pasta Choices: While penne works well, various pasta types can be used. Just ensure to adjust cooking times accordingly.
Adjust Spice Levels: The red pepper flakes add heat; adjust the amount according to your preference. You can replace them with a milder option if desired.
Creaminess Control: Can’t decide how creamy you want it? Start with a little cream and add more as you mix in the cheese.
Flavor Variations for One Pot Marry Me Chicken Pasta
Add Vegetables: Incorporate spinach, bell peppers, or other seasonal veggies to increase the nutritional profile and add more flavors.
Different Cheeses: Swap the parmesan for mozzarella or incorporate both for an added cheesy experience.
Pesto Twist: Mix in a couple of tablespoons of pesto to change the flavor profile completely while maintaining the creaminess.
Herbs & Spices: Experiment with fresh herbs such as thyme or oregano for different taste dimensions.
Serving Suggestions for One Pot Marry Me Chicken Pasta
Pair your One Pot Marry Me Chicken Pasta with a fresh side salad, such as a simple Caesar or mixed greens, to balance the rich pasta dish.
Garlic bread or breadsticks work wonderfully to soak up the creamy sauce.
Consider a light dessert, such as a fruit salad or sorbet, to follow the meal, adding a refreshing touch to the dining experience.
Storage and Freezing Instructions for One Pot Marry Me Chicken Pasta
Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of chicken broth or cream to loosen it up.
Freezing: This dish can be frozen. Store in a freezer-safe container for up to 2 months. When ready to eat, defrost in the fridge overnight and reheat gently on the stovetop.
Nutrition Facts (Per Serving)
| Nutrition | Amount |
|———–|——–|
| Calories | 620 |
| Protein | 36g |
| Carbohydrates | 50g |
| Fat | 30g |
| Fiber | 3g |
| Sodium | 800mg |
FAQ About One Pot Marry Me Chicken Pasta
Can I use a different type of chicken?
Yes, you can use chicken thighs instead of breasts for a juicier option. Just adjust the cooking time accordingly to ensure they reach the correct internal temperature.
Is it possible to make this dish vegetarian?
Absolutely! Substitute the chicken with mushrooms or a plant-based protein, and use vegetable broth instead of chicken broth. You’ll still enjoy a creamy and delicious meal!
Can I prepare this dish in advance?
While you can prep some ingredients (like slicing chicken and chopping veggies) in advance, the dish is best enjoyed fresh. If you do have leftovers, they can be refrigerated or frozen, as mentioned earlier.
What pasta works best for this recipe?
Although penne is a fantastic choice, any short pasta will work. Options like fusilli or rotini will also catch the creamy sauce beautifully.
How spicy is this meal?
The red pepper flakes add a mild spice, but you can easily adjust or omit them based on your taste preference. It still tastes fabulous without the heat.
Final Thoughts
One Pot Marry Me Chicken Pasta is sure to become a favorite in your household. With its creamy sauce and delightful flavors, it brings comfort and satisfaction in every bite. Don’t be surprised if it becomes your go-to recipe for gatherings or weeknight dinners. Embrace the simplicity of one-pot cooking while treating your family and friends to a meal they won’t forget. Happy cooking!
Print
One Pot Marry Me Chicken Pasta
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Non-Vegetarian
Description
A delightful and satisfying one-pot dish that combines tender chicken, creamy pasta, and rich flavors, perfect for busy weeknights or cozy weekends.
Ingredients
- 1 lb (450g) boneless, skinless chicken breasts, cut into 1-inch pieces
- 8 oz (225g) penne pasta (or pasta of choice)
- 1/2 cup (120ml) heavy cream
- 1 cup (240ml) chicken broth
- 1/2 cup (50g) grated parmesan cheese, plus more for serving
- 1/3 cup (80g) sun-dried tomatoes in oil, drained and chopped
- 3 cloves garlic, minced
- 1 small onion, finely diced
- 1 tablespoon Italian seasoning
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 1/4 cup (10g) fresh basil, chopped
- Salt and freshly ground black pepper, to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt and pepper, then add them to the hot oil. Cook for 3-4 minutes until golden but not fully cooked. Remove chicken to a plate and set aside.
- In the same pot, add more oil if needed, then add the diced onions. Sauté for 2-3 minutes until softened. Add minced garlic and cook for another 30 seconds until fragrant.
- Add chopped sun-dried tomatoes, Italian seasoning, and red pepper flakes to the pot. Stir to combine and cook for 1 minute.
- Pour in chicken broth and add uncooked pasta. Bring to a boil, then reduce to a simmer. Cover and cook for 8-10 minutes, stirring occasionally, until pasta is almost al dente.
- Return the chicken to the pot, simmer uncovered for another 2-3 minutes until fully cooked.
- Reduce heat to low, stir in heavy cream and lemon zest. Gradually add grated parmesan cheese while stirring until the sauce thickens and coats the pasta.
- Remove from heat, stir in most of the fresh basil, adjust seasoning to taste. Let rest for 2-3 minutes before serving. Garnish with additional parmesan and reserved basil.
Notes
Use fresh ingredients for better flavor and adjust spice levels to your taste preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian


