One-Pan Chicken Burrito Bowl

One-Pan Chicken Burrito Bowl is a delightful blend of flavors that will take your weeknight dinners to the next level. This recipe is perfect for busy families, offering a satisfying and nutritious meal without the need for endless pots and pans.

Why Make This Recipe

Making a One-Pan Chicken Burrito Bowl allows you to enjoy a hearty meal while keeping the cleanup to a minimum. It’s an ideal choice for those who want a delicious dinner without spending hours in the kitchen. Plus, with its high protein content and the ability to include healthy ingredients like veggies and whole grains, it’s a meal you can feel good about serving to your family. Not to mention how customizable it is! This recipe is perfect for everyone, whether you’re a spicy food lover or prefer milder tastes.

How to Make One-Pan Chicken Burrito Bowl

Creating a One-Pan Chicken Burrito Bowl is a straightforward process that brings out the best flavors in each ingredient. Here’s how you can do it.

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Ingredients:

• 1 lb boneless, skinless chicken breasts (cut into strips)
• 1 cup white rice (uncooked)
• 1 cup chicken broth
• 1 tsp ground cumin
• 1 tsp smoky paprika
• ½ tsp chili powder
• 1 red bell pepper (sliced)
• 1 small red onion (sliced)
• ½ cup corn kernels (optional)
• ¼ cup fresh cilantro (chopped)
• 1 lime (cut into wedges)
• 2 tbsp olive oil
• Optional: sour cream

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Directions:

1. Start by slicing the chicken into thin strips and seasoning them with cumin, smoked paprika, chili powder, salt, and pepper to create a flavorful mixture.

2. Heat one tablespoon of olive oil in a large skillet over medium-high heat until it shimmers and is slightly fragrant.

3. Cook the seasoned chicken in the skillet, stirring occasionally, until browned and cooked through, about 5-7 minutes. Remove and set aside.

4. Add the remaining tablespoon of olive oil to the same skillet, then toss in the sliced onion and bell pepper. Sauté until tender and slightly caramelized, about 5 minutes.

5. Add the rice to the skillet and stir to coat it with the oil and spices, cooking for about 1 minute until it becomes slightly translucent.

6. Pour in the chicken broth, then bring the mixture to a boil. Reduce heat to low, cover, and simmer for 15 minutes until the rice is tender and liquid is absorbed.

7. While the rice cooks, reheat the cooked chicken back in a separate pan if needed or add it directly toward the end to rewarm.

8. Once the rice is cooked and fluffy, stir in the corn kernels, chopped cilantro, and squeeze fresh lime juice over the mixture for brightness.

9. Top the rice with the cooked chicken, then garnish with additional cilantro and lime wedges for serving.

10. Dollop with sour cream if desired, and enjoy your vibrant, flavorful chicken burrito bowl directly from the pan!

Pro Tips for Success One-Pan Chicken Burrito Bowl

1. Use Leftovers Wisely: If you have leftover rotisserie chicken, feel free to use it in place of raw chicken for a quicker meal.

2. Customize Your Veggies: Feel free to add or substitute other vegetables like zucchini, black beans, or even diced tomatoes for extra flavor and nutrition.

3. Spice it Up: If you enjoy spice, consider adding some jalapeños or a dash of hot sauce to the mix.

4. Rice Alternatives: For a healthier option, try using brown rice or quinoa in place of white rice, keeping in mind that the cooking time may vary.

5. Meal Prep Friendly: This dish can easily be made ahead of time. Simply reheat it on the stove or in the microwave when ready to eat.

Flavor Variations One-Pan Chicken Burrito Bowl

1. Mexican Style: Add black beans and top with avocado for a heartier meal.

2. Chipotle Twist: Incorporate chipotle sauce or salsa for a smoky, spicy kick.

3. Vegetarian Option: Replace the chicken with grilled veggies or firm tofu for a plant-based version.

4. Cilantro Lime Rice: Instead of plain rice, cook it with lime zest and extra cilantro for added freshness.

5. Taco-Style: Incorporate taco seasoning instead of the listed spices for a different flavor profile.

Serving Suggestions One-Pan Chicken Burrito Bowl

This One-Pan Chicken Burrito Bowl is best served fresh but can be complemented with sides like tortilla chips, guacamole, or a fresh salad. For a full taco night experience, consider adding refried beans or a corn salad on the side. Don’t forget to serve it with extra lime wedges and your favorite hot sauce for those who like a little more heat!

Storage and Freezing Instructions One-Pan Chicken Burrito Bowl

To store your One-Pan Chicken Burrito Bowl, allow it to cool completely before transferring it to an airtight container. It will keep in the fridge for up to 3 days. For freezer storage, place it in a safe freezer container, and it should last for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the fridge before reheating in the microwave or on the stovetop.

Nutrition Facts (Per Serving)

| Nutrition Component | Amount |
|———————|————–|
| Calories | 480 |
| Protein | 36g |
| Carbohydrates | 55g |
| Fat | 12g |
| Fiber | 3g |
| Sodium | 650mg |

FAQ About One-Pan Chicken Burrito Bowl

Can I use brown rice instead of white rice in the burrito bowl?

Absolutely! Brown rice is a great alternative. Just remember to increase the cooking time to about 40-45 minutes, adding extra liquid as needed since brown rice requires more water to cook.

How can I make this dish gluten-free?

This recipe is gluten-free as-is because it uses rice and does not include any wheat-based products. Just ensure that your chicken broth is gluten-free, and you’re good to go!

Can I cook this dish in advance for meal-prepping?

Yes, this meal is perfect for meal-prepping. You can prepare the entire dish and store it in portioned containers to grab throughout the week. Just heat it thoroughly before serving.

What variations can I try for different diets?

There are many ways to accommodate different dietary needs. For a low-carb option, you can use cauliflower rice instead of regular rice. Vegans can replace the chicken with beans or tofu, and those looking for a gluten-free version just need to ensure their chicken broth is gluten-free.

How do I make my burrito bowl more flavorful?

To enhance the flavors, consider adding extra spices, fresh herbs, or toppings like avocado, shredded cheese, or even fresh salsa. This will add layers of flavor and keep everyone’s taste buds excited.

H2: Final Thoughts

The One-Pan Chicken Burrito Bowl is not only a time-saver but also a crowd-pleaser that can easily be adapted to suit any palate. With its robust flavors and simple preparation, this dish will quickly become a favorite in your household. Happy cooking!

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