Low Carb Steak Fajita Bowl

Low Carb Steak Fajita Bowl – 1 Bold Recipe For Keto Lovers


Low Carb Steak Fajita Bowl is a fantastic recipe that caters to keto lovers and those seeking a delicious, low-carb meal option. This vibrant dish combines tender marinated steak with colorful peppers and onions, all served over a base of cauliflower rice. It’s not only packed with flavor but is also a great way to enjoy a hearty meal while keeping your carb intake low.

Why Make This Recipe

Choosing the Low Carb Steak Fajita Bowl as your next meal is a smart decision for several reasons. First and foremost, it’s a perfect option for those following a keto or low-carb diet. The use of cauliflower rice instead of traditional rice makes it significantly lower in carbohydrates without sacrificing heartiness or flavor. The marinated steak brings rich, bold flavors while the fresh vegetables add a crunch and vibrancy that makes every bite satisfying.

Moreover, this recipe is highly customizable. You can adjust the spices or add different toppings based on your preferences. Whether you’re cooking for yourself, family, or friends, this dish is sure to impress and can easily be made ahead of time for meal prep throughout the week.

How to Make Low Carb Steak Fajita Bowl

Creating your own Low Carb Steak Fajita Bowl is simpler than you might think! With just a few key ingredients and some straightforward steps, you’ll have a delicious meal ready to go. Let’s dive into the ingredients and directions for this fantastic recipe.

Low Carb Steak Fajita Bowl

Ingredients:

  • 1 1/4 lbs Beef flank steak or skirt steak
  • 3 tablespoons olive oil (for marinade)
  • 1 tablespoon olive oil (for cooking)
  • 1/3 cup lime juice (juice of 2 limes)
  • 4 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 3/4 teaspoon fine sea salt
  • 1/4 teaspoon smoked paprika
  • 1/4 cup fresh cilantro leaves, chopped
  • Sea salt to taste
  • 2 tablespoons olive oil (for veggies)
  • 3 bell peppers (various colors), sliced
  • 1 large onion, sliced
  • 12 oz cauliflower rice (frozen or fresh)
  • Sea salt, to taste
  • Fresh lime juice
  • Avocado or guacamole
  • Dairy-free sour cream
  • Fresh salsa
  • Fresh cilantro

Directions:

  1. In a large bowl, whisk together 3 tablespoons of olive oil, lime juice, minced garlic, chili powder, ground cumin, sea salt, smoked paprika, and chopped cilantro. This marinade is packed with flavor!

  2. Add the beef flank steak or skirt steak into the bowl, making sure it is well coated with the marinade. Cover the bowl and let it marinate in the refrigerator for at least 2 hours, or preferably overnight for maximum flavor.

  3. Before you start cooking, take the marinated steak out of the fridge and let it sit for about 20 minutes to come to room temperature. Pat the steak dry and sprinkle it with sea salt to taste.

  4. Heat 1 tablespoon of olive oil in a cast-iron skillet over high heat. Once hot, sear the steak for about 4 minutes on each side for medium-rare. Use a meat thermometer if needed, aiming for an internal temperature of around 130°F.

  5. Remove the steak from the skillet, cover it with foil, and let it rest for about 10 minutes. After resting, slice the steak thinly across the grain for the best texture.

  6. In the same skillet, add another tablespoon of olive oil and sauté the sliced bell peppers and onions with a pinch of sea salt for about 5 to 7 minutes until they are tender and slightly caramelized.

  7. In another pan, add 1 tablespoon of olive oil and heat over medium. Add the cauliflower rice, cooking for around 5 minutes until heated through. Season with a bit of sea salt and a squeeze of fresh lime juice.

  8. Now it’s time to build your bowl! Start with a generous portion of cauliflower rice as the base, then add sliced steak and sautéed veggies on top. Finish it off with avocado or guacamole, a dollop of dairy-free sour cream, fresh salsa, and a sprinkle of cilantro for garnish.

Low Carb Steak Fajita Bowl – 1 Bold Recipe For Keto Lovers

Pro Tips for Success Low Carb Steak Fajita Bowl

  • Marinate Longer: For the most intense flavor, let the steak marinate overnight. This really deepens the taste.
  • Cut Against the Grain: When slicing the steak, always cut against the grain to ensure each bite is tender and easy to chew.
  • Customize Veggies: Feel free to add other vegetables like zucchini or mushrooms based on your preferences. They enhance the nutritional value and add more flavors.
  • Adjust Spice Level: If you love heat, consider adding jalapeños to the sautéed vegetables or sprinkle some red pepper flakes over the finished bowl.
  • Make-ahead: This dish can be prepared in advance. Store separate components (steak, veggies, and cauliflower rice) in the fridge and assemble the bowls when ready to serve.

Flavor Variations Low Carb Steak Fajita Bowl

  • Spicy Beef: Add extra chili powder or even chipotle powder to the marinade for a spicier kick.
  • Different Proteins: Swap out the steak for chicken breast, shrimp, or even tofu for a vegetarian option. Just marinate the protein of your choice similarly.
  • Add Cheese: If you’re not strict about dairy, sprinkle some shredded cheese on top for added creaminess.
  • Cilantro Lime Dressing: Try drizzling a cilantro-lime dressing over the bowl for an extra layer of freshness.
  • Grilled Features: Instead of sautéing, grill the peppers and onions to bring out their natural sweetness.

Serving Suggestions Low Carb Steak Fajita Bowl

This Low Carb Steak Fajita Bowl is highly versatile and can be served in various ways:

  • Pair it with a side salad for a light meal.
  • Serve with homemade salsa on the side for an extra flavor burst.
  • Add a slice of lime on the plate for guests to squeeze over their meal.
  • Create a fajita-style spread with fresh tortillas (for non-keto friends) or lettuce wraps for those keeping it low-carb.

Storage and Freezing Instructions Low Carb Steak Fajita Bowl

If you wish to save some portions for later, this bowl stores well:

  • Refrigeration: Store individual components separately in airtight containers. The steak, sautéed veggies, and cauliflower rice can last in the fridge for up to 4 days.
  • Freezing: To freeze, allow all components to cool completely before placing them in freezer-safe bags or containers. They can be frozen for about 2-3 months.
  • Reheating: Thaw in the refrigerator overnight and reheat in a skillet over low heat for best results.

Nutrition Facts (Per Serving)

  • Calories: Approximately 350-400
  • Protein: 32g
  • Carbohydrates: 12g
  • Fat: 22g
  • Fiber: 4g
  • Sodium: Varies based on added salt

FAQ About Low Carb Steak Fajita Bowl

Can I use different types of meat?

Absolutely! While flank or skirt steak is recommended for its tenderness and flavor, you can use chicken, shrimp, or tofu as alternatives. Just adjust the cooking time accordingly.

Is cauliflower rice healthy?

Yes! Cauliflower rice is a low-carb alternative to traditional rice and is rich in vitamins C, K, and B6, as well as fiber. It’s a great way to increase your vegetable intake while keeping the overall calorie count low.

Can I prepare this dish ahead of time?

Yes! You can marinate the steak and store the cooked components in the fridge for several days. Just assemble the bowls when you’re ready to eat.

What can I substitute for avocado?

If you prefer not to use avocado, you may opt for guacamole or even leave it out entirely. Alternatively, consider using a scoop of dairy-free yogurt or a creamy dressing as a topping.

How can I make this dish non-spicy?

To reduce the heat, simply omit the chili powder or any spicy ingredients in the marinade. Focus on other flavorings, like garlic and cumin, to keep it flavorful without the spice.

Final Thoughts

The Low Carb Steak Fajita Bowl is more than just a recipe; it’s a delightful experience that brings the vibrant and bold flavors of fajitas to your keto-friendly table. Perfect for any day of the week, this dish is sure to impress family and friends alike. With its easy preparation and endless variations, it’s a great choice for meal prep or a fun dinner party. So go ahead and whip up this hearty bowl, your taste buds will thank you!

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Low Carb Steak Fajita Bowl


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  • Total Time: 140 minutes
  • Yield: 4 servings
  • Diet: Keto

Description

A delicious low-carb meal option for keto lovers, featuring marinated steak, colorful peppers and onions, served over cauliflower rice.


Ingredients

  • 1 1/4 lbs Beef flank steak or skirt steak
  • 3 tablespoons olive oil (for marinade)
  • 1 tablespoon olive oil (for cooking)
  • 1/3 cup lime juice (juice of 2 limes)
  • 4 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 3/4 teaspoon fine sea salt
  • 1/4 teaspoon smoked paprika
  • 1/4 cup fresh cilantro leaves, chopped
  • Sea salt to taste
  • 2 tablespoons olive oil (for veggies)
  • 3 bell peppers (various colors), sliced
  • 1 large onion, sliced
  • 12 oz cauliflower rice (frozen or fresh)
  • Fresh lime juice
  • Avocado or guacamole
  • Dairy-free sour cream
  • Fresh salsa
  • Fresh cilantro


Instructions

  1. In a large bowl, whisk together 3 tablespoons olive oil, lime juice, minced garlic, chili powder, ground cumin, sea salt, smoked paprika, and chopped cilantro.
  2. Add the beef flank steak or skirt steak into the bowl and coat well with the marinade. Cover and let it marinate in the refrigerator for at least 2 hours or overnight.
  3. Before cooking, take the marinated steak out and let it sit for 20 minutes at room temperature. Pat the steak dry and sprinkle with sea salt.
  4. Heat 1 tablespoon of olive oil in a cast-iron skillet over high heat. Sear the steak for about 4 minutes on each side for medium-rare.
  5. Remove steak, cover with foil, and let it rest for 10 minutes. Then, slice thinly across the grain.
  6. In the same skillet, add another tablespoon of olive oil and sauté sliced bell peppers and onions for about 5 to 7 minutes until tender.
  7. In another pan, heat 1 tablespoon of olive oil, then add cauliflower rice, cooking for about 5 minutes until heated through. Season with sea salt and lime juice.
  8. To assemble, start with cauliflower rice, add sliced steak and sautéed veggies, then top with avocado or guacamole, dairy-free sour cream, fresh salsa, and cilantro.

Notes

For the most flavor, marinate the steak overnight. Customize with your choice of vegetables and adjust spice levels to your taste.

  • Prep Time: 120 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Mexican

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