Description
A delicious breakfast casserole loaded with protein and veggies, perfect for a low-carb keto lifestyle.
Ingredients
- 6 large eggs
- 1 cup spinach, chopped
- 1 cup cooked bacon, crumbled
- 1 cup cheese, shredded (cheddar or mozzarella)
- 1 cup mushrooms, sliced
- 1/2 cup bell peppers, diced
- Salt and pepper to taste
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon onion powder (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the eggs until well combined.
- Stir in the chopped spinach, crumbled bacon, shredded cheese, sliced mushrooms, and diced bell peppers. Season with salt, pepper, garlic powder, and onion powder as desired.
- Grease a baking dish with cooking spray or oil, then pour the egg mixture into it, spreading it evenly.
- Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is slightly golden brown.
- Allow the casserole to cool slightly before cutting it into squares and serving.
Notes
Use fresh ingredients for best flavor. Customize your veggies based on availability.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American