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Low Carb Chicken Casserole


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  • Total Time: 45
  • Yield: 4 servings
  • Diet: Low Carb

Description

A comforting and creamy low-carb casserole made with chicken, broccoli, and cheese, perfect for weeknight dinners.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 cup heavy cream
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Olive oil or cooking spray


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large mixing bowl, combine the cooked chicken, broccoli, cauliflower, and half of the cheese.
  3. In a separate bowl, whisk together the heavy cream, eggs, garlic powder, onion powder, salt, and pepper.
  4. Pour the cream mixture over the chicken and vegetables, stirring to combine.
  5. Transfer the mixture to a greased casserole dish and top with the remaining cheese.
  6. Bake for 25-30 minutes, or until the casserole is set and the cheese is bubbly and golden.
  7. Let cool for a few minutes before serving.

Notes

Great for meal prep! Can be stored in the refrigerator for up to 4 days or frozen for 2-3 months.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Main Course
  • Method: Baking
  • Cuisine: American