Description
A speedy, satisfying bowl that turns classic burrito flavors into a low-carb, protein-packed meal, perfect for breakfast or any time.
Ingredients
- 1 lb ground chicken (or beef, turkey, or plant-based protein)
- 1 packet taco seasoning
- 3 cups cauliflower rice (fresh or frozen)
- 4 cups romaine lettuce (chopped)
- 1 large avocado (diced)
- 1 cup cherry tomatoes (halved)
- 0.5 cup red onion (finely diced)
- 1 cup Mexican cheese blend (shredded)
- 0.25 cup fresh cilantro (chopped)
- 0.5 cup sugar-free salsa
- 0.25 cup full-fat sour cream
- 2 tbsp fresh lime juice
- 1 whole jalapeño (minced, adjust to taste)
Instructions
- Heat a large skillet over medium-high heat and add the ground chicken, breaking it apart as it cooks for 5-6 minutes until browned.
- Drain any excess fat, add taco seasoning with 2-3 tablespoons of water, and stir for 2 minutes until coated.
- Remove from heat and let it rest for 5 minutes.
- If using frozen cauliflower rice, microwave for 4-5 minutes. For fresh rice, sauté in a skillet for 3-4 minutes.
- Layer romaine in bowls, add cauliflower rice, then top with seasoned protein, avocado, tomatoes, red onion, cheese, and cilantro.
- Top each bowl with sour cream, salsa, minced jalapeño, and a squeeze of lime juice before serving.
Notes
Customize the protein and toppings for various dietary needs. For meal prep, store components separately to maintain freshness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican