Low-Carb Bread Rolls

Low-Carb Bread Rolls are a fantastic way to enjoy the comforting experience of good bread while adhering to a low-carb lifestyle. Whether you’re following a keto diet or simply looking to cut back on carbs, these delicious rolls offer a delightful alternative.

Why Make This Recipe

Creating your own Low-Carb Bread Rolls brings multiple benefits. For starters, they are incredibly simple to make, requiring just a few common ingredients available in most kitchens. Moreover, baking at home allows you to control what goes into your food, eliminating any additives or preservatives often found in store-bought options. Lastly, these rolls are versatile: use them for sandwiches, as a side to your favorite soups, or simply enjoyed warm with a pat of butter.

How to Make Low-Carb Bread Rolls

Making these Low-Carb Bread Rolls is a breeze and doesn’t take much time at all. Just follow the simple steps outlined below to create a warm, fluffy accompaniment to your meals.

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Ingredients:

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• 1 cup almond flour
• 1/4 cup cream cheese
• 1 large egg
• 1/2 teaspoon baking powder

Directions:

1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the almond flour and baking powder until well mixed.
3. In another bowl, scoop in the cream cheese and add the large egg. Mix them together until the mixture is smooth.
4. Slowly combine the wet and dry ingredients until a dough forms. It should be slightly sticky but manageable.
5. Shape the dough into small rolls, about the size of a golf ball, and place them on a baking sheet lined with parchment paper.
6. Bake in the preheated oven for about 15-20 minutes, or until they turn a beautiful golden brown color.
7. Once baked, allow the rolls to cool for a few minutes before serving. They are perfect for filling with your favorite keto sandwich fillings.

Pro Tips for Success with Low-Carb Bread Rolls

• Measure your almond flour accurately: Too much flour can lead to dense rolls, while too little can make them crumbly.
• Don’t skip the baking powder: It helps the rolls rise, giving them that fluffy texture we all love.
• Experiment with cheese: For a different flavor, try mixing in shredded cheese like cheddar for a cheesy twist.
• Let them cool before slicing: This prevents them from becoming gummy inside when you cut into them.
• Store them properly: Keep any leftovers in an airtight container in the fridge to maintain freshness.
• Reheat for a few seconds in the microwave: This will help restore their softness before serving.

Flavor Variations for Low-Carb Bread Rolls

• Garlic and Herb: Add minced garlic and your favorite dried herbs like oregano or basil for a savory bread roll.
• Cheesy Jalapeño: Mix in diced jalapeños and shredded cheese to add some heat and richness.
• Italian Seasoning: Incorporate dried rosemary and sun-dried tomatoes into the dough for an Italian flair.
• Nutty Flavor: Blend in a tablespoon of flaxseed meal for an extra nutty flavor and a boost of fiber.
• Sweet Treat: For a dessert option, add a splash of vanilla extract and a teaspoon of cinnamon to create a sweet treat.

Serving Suggestions for Low-Carb Bread Rolls

These Low-Carb Bread Rolls can be used in numerous ways. Here are some ideas on how to enjoy them:

• Use them as a base for your favorite sandwich fillings, such as chicken salad or roasted vegetables.
• Serve warm with butter or cream cheese as a delightful snack.
• Pair them with soups or stews as a substantial side dish.
• Top with avocado and a sprinkle of salt for a fresh and healthy option.
• Use them as a low-carb alternative for holiday stuffing.

Storage and Freezing Instructions for Low-Carb Bread Rolls

To keep your Low-Carb Bread Rolls fresh, store them in an airtight container at room temperature for up to three days. If you want to keep them for longer, they can be frozen. Just make sure to wrap each roll in plastic wrap or foil and then place them in a freezer bag. They will stay fresh for up to three months. When you’re ready to enjoy them again, simply thaw them at room temperature or heat them in the microwave for a few seconds.

Nutrition Facts (Per Serving)

| Nutrient | Amount |
|————|————|
| Calories | 100 |
| Protein | 4g |
| Carbs | 3g |
| Fat | 9g |
| Fiber | 2g |
| Sodium | 200mg |

FAQ About Low-Carb Bread Rolls

Can I use different types of flour?

Yes, while the recipe is designed to be low-carb using almond flour, you can experiment with other types of low-carb flour like coconut flour. Keep in mind that coconut flour absorbs more moisture, so you may need to adjust the liquid ingredients accordingly.

Are these rolls suitable for a gluten-free diet?

Absolutely! These Low-Carb Bread Rolls are gluten-free since almond flour contains no gluten. They are a fantastic option for anyone looking to avoid gluten but still enjoy baked goods.

How can I make these rolls vegan?

To make a vegan version, replace the egg with a flax egg, which is 1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water. Additionally, replace cream cheese with a vegan cream cheese alternative. Just be cautious as it may change the texture slightly.

Can I add sweeteners to the dough?

Yes! If you prefer a sweeter roll, you can add a low-carb sweetener like erythritol or stevia to the dough. Adjust to taste, but be aware that it may affect the overall texture.

How do I know when the rolls are done baking?

The rolls are done when they have a golden brown exterior and a toothpick inserted into the center comes out clean. If you want to be extra sure, tap the bottom of the roll; it should sound hollow when fully cooked.

What’s the best way to reheat these rolls?

For the best result, microwave them for a few seconds or place them in a preheated oven at 350°F (175°C) for about 5 minutes to regain their softness and warmth.

Final Thoughts

Making Low-Carb Bread Rolls is an enjoyable and rewarding experience that allows you to indulge in baked goods without the guilt. They are simple to prepare, and the flavor possibilities are endless. Whether you are seeking a low-carb option for sandwiches or want to enjoy a freshly baked roll with dinner, this recipe has you covered. So gather your ingredients and get ready to enjoy your very own warm, fluffy Low-Carb Bread Rolls!

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