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Delicious Keto Crunchwraps Recipe for Guilt-Free Indulgence


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  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Keto

Description

A low-carb twist on a fast-food classic, featuring layers of seasoned beef, melty cheese, and fresh vegetables wrapped in a crispy tortilla.


Ingredients

  • 2 tablespoons Unsalted Butter
  • 4 ounces Cream Cheese
  • 1/4 cup Heavy Whipping Cream
  • 1 cup Shredded Cheddar Cheese
  • 1 pound Ground Beef
  • 2 tablespoons Taco Seasoning
  • 4 Low-Carb Tortillas
  • 1 cup Sour Cream
  • 1 cup Lettuce
  • 1 medium Tomato
  • 1 cup Extra Cheddar Cheese
  • 1/4 cup Cilantro
  • 1/2 cup JalapeƱo Slices (optional)
  • 1 tablespoon Olive Oil


Instructions

  1. Melt the butter in a small saucepan over medium-low heat, then add cream cheese and whisk until smooth.
  2. Slowly pour in heavy whipping cream, stirring until the mixture thickens slightly.
  3. Stir in shredded cheddar until fully melted and smooth, keeping warm on low heat.
  4. In a large skillet, heat olive oil over medium-high heat, add ground beef, and cook until browned.
  5. Mix in taco seasoning and cook for 1-2 more minutes, draining excess fat if necessary.
  6. Warm low-carb tortillas in a separate skillet for 15-20 seconds per side.
  7. Assemble the crunchwrap: place a warmed tortilla flat, add cheese sauce, seasoned beef, and top with a crisped tortilla or cheese tostada.
  8. Fold the edges of the tortilla toward the center to form a sealed disc.
  9. Cook the assembled crunchwrap seam-side down in a skillet with oil over medium heat, pressing gently, until golden brown, about 2-3 minutes per side.
  10. Slice in half and serve hot with extra sour cream or salsa.

Notes

For a dairy-free option, use plant-based cream cheese and coconut cream. Substitute ground beef with ground turkey or chicken for a lighter filling. Keep the cheese sauce warm for easy assembly.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mexican