Description
A delicious and satisfying casserole perfect for a keto lifestyle, packed with protein and flavor.
Ingredients
- 12 large eggs
- 1 lb (450g) chorizo, ground or chopped
- 1 ½ cups shredded cheese (cheddar, mozzarella, or a mix)
- ½ cup heavy cream
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- ½ tsp salt (adjust to taste)
- ½ tsp black pepper
- ¼ tsp red pepper flakes (optional)
- 2 tbsp butter (for greasing)
- ½ cup diced green onions (for garnish)
- ½ cup diced bell peppers (optional)
- ½ cup chopped spinach (optional)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish with butter.
- In a medium skillet over medium heat, cook the chorizo until browned and crispy. Drain excess grease.
- In a large bowl, whisk together the eggs and heavy cream. Add the garlic powder, onion powder, smoked paprika, salt, black pepper, and red pepper flakes.
- Spread the cooked chorizo evenly in the greased baking dish, then sprinkle half of the shredded cheese over it.
- If using, add optional veggies like bell peppers and spinach.
- Pour the egg mixture over the layers and top with the remaining shredded cheese.
- Bake for 25-30 minutes or until the eggs are set and cheese is golden.
- Let it rest for 5-10 minutes before slicing and garnish with green onions.
Notes
Customize with different cheeses and vegetables to suit your taste. Let it set after baking for easier slicing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto