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Low-Carb Italian Sub Wrap


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  • Total Time: 10 minutes
  • Yield: 1 serving
  • Diet: Low-Carb, Keto

Description

A satisfying, flavor-packed sandwich wrap that keeps carbs low while delivering classic Italian deli taste in under 10 minutes.


Ingredients

  • 1 low-carb tortilla, 8-inch diameter
  • 2 slices provolone cheese
  • 3 slices turkey salami
  • 3 slices turkey pepperoni
  • 1 to 2 tablespoons banana peppers, sliced
  • 1 to 2 teaspoons Italian dressing


Instructions

  1. Preheat a non-stick or cast-iron skillet over medium heat until evenly hot.
  2. Place the tortilla flat in the dry, hot skillet. Lay the provolone slices on one half of the tortilla.
  3. Arrange the salami and pepperoni slices over the cheese, allowing them to slightly overlap.
  4. Scatter the banana pepper slices evenly across the meat layer.
  5. Drizzle the Italian dressing lightly over the fillings, avoiding over-saturation.
  6. Fold the empty half of the tortilla over the fillings to create a half-moon shape. Gently press down using a spatula.
  7. Cook for 2 to 3 minutes until the bottom is golden brown and the cheese begins to melt.
  8. Carefully flip the wrap and cook the other side for an additional 2 to 3 minutes until crisp and the cheese is completely melted.
  9. Transfer to a cutting board, allow to rest for 1 minute, slice in half, and serve immediately.

Notes

Use a hot, dry skillet for best results. Don’t overfill the tortilla to avoid sogginess. Let the wrap rest before slicing.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian