Why Make This Recipe

Honey Mustard Chicken Sheet Pan Dinner is a fantastic choice for busy weeknights. It combines the delicious flavors of honey and mustard with tender chicken and fresh vegetables, all cooked together on one pan. Not only is it easy to prepare, but it also makes cleanup simpler. Plus, this dish is healthy and packed with nutrients, making it a perfect family meal.

How to Make Honey Mustard Chicken Sheet Pan Dinner

Ingredients:

4 boneless, skinless chicken breasts
1/4 cup honey
1/4 cup Dijon mustard
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
Salt and pepper, to taste
4 cups assorted vegetables, like broccoli, carrots, and bell peppers
Chopped fresh parsley for garnish

Directions:

Preheat the oven to 400°F (200°C).
In a bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
Place chicken breasts on a sheet pan and pour the honey mustard mixture over them, coating evenly.
Arrange the assorted vegetables around the chicken on the sheet pan.
Drizzle with a little extra olive oil and season the vegetables with salt and pepper.
Bake for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
Garnish with chopped fresh parsley before serving.

How to Serve Honey Mustard Chicken Sheet Pan Dinner

Serve the finished Honey Mustard Chicken Sheet Pan Dinner hot from the oven. You can place the chicken and vegetables on plates and sprinkle with extra parsley for color. This dish pairs well with rice or quinoa if you want something to soak up the sauce.

How to Store Honey Mustard Chicken Sheet Pan Dinner

If you have leftovers, let the chicken and vegetables cool completely before storing. Place them in an airtight container and refrigerate for up to three days. You can also freeze the leftover chicken and vegetables in a freezer-safe container for up to three months.

Tips to Make Honey Mustard Chicken Sheet Pan Dinner

For extra flavor, marinate the chicken in the honey mustard mixture for a few hours before baking.
Feel free to use any vegetables you like or have on hand. Potatoes, zucchini, or asparagus are great alternatives.
Make sure not to overcrowd the pan to ensure the vegetables roast nicely.

Variation

You can add a dash of red pepper flakes for some heat or mix in some fresh herbs like thyme or rosemary for added aroma.

FAQs

Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well in this recipe. Just make sure to adjust the cooking time if needed.

What other vegetables can I add?
You can add any vegetables you enjoy. Try using snap peas, cauliflower, or corn for different flavors and textures.

Is this recipe gluten-free?
Yes, the ingredients in this recipe are gluten-free. Just ensure your Dijon mustard is also gluten-free if you’re sensitive to gluten.