Homemade Black-Eyed Pea and Ham Soup

Homemade black-eyed pea and ham soup is a delicious and hearty dish perfect for any time of year. This comforting soup combines the rich flavors of black-eyed peas with savory ham, creating a meal that’s not only nutritious but also deliciously satisfying.

Why Make This Recipe

There are countless reasons to whip up a batch of homemade black-eyed pea and ham soup. First and foremost, it’s a fantastic way to enjoy the naturally sweet and earthy flavor of black-eyed peas. This soup is particularly popular in Southern cooking and is often served during New Year celebrations for good luck. Beyond tradition, the health benefits of black-eyed peas are noteworthy, as they are packed with protein, fiber, and essential nutrients. Coupled with hearty vegetables and ham, it makes for a balanced meal that’s simple to prepare. Plus, this recipe requires minimal ingredients, making it ideal for busy weekdays or cozy weekends.

How to Make Homemade Black-Eyed Pea and Ham Soup

Ingredients:

• 1 cup black-eyed peas, dried
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 carrot, diced
• 1 celery stalk, diced
• 4 cups chicken broth
• 1 cup diced ham
• 1 teaspoon thyme
• Salt and pepper to taste
• Optional: bay leaf, hot sauce for serving

Directions:

1. Begin by soaking the black-eyed peas in water overnight. This process helps in softening the peas and makes them easier to cook. Once soaked, drain and rinse the peas.
2. In a large pot, heat the olive oil over medium heat. Add the chopped onion, minced garlic, diced carrot, and diced celery. Sauté these ingredients until they become soft and fragrant, usually about 5 to 7 minutes.
3. Now, add the soaked black-eyed peas to the pot, along with the chicken broth, diced ham, thyme, and, if desired, a bay leaf for added flavor.
4. Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for about one hour, or until the black-eyed peas are tender.
5. Once the soup is ready, season it with salt and pepper to taste.
6. Serve the soup hot, offering hot sauce on the side for those who enjoy a bit of heat.

Pro Tips for Success with Black-Eyed Pea and Ham Soup

• Soaking is Key: Don’t skip the soaking step for the black-eyed peas. If you’re short on time, you can do a quick soak by boiling the peas in water for about an hour and then letting them sit for an additional hour before draining.
• Choosing the Right Ham: For the best flavor, use a smoked ham hock or leftover ham from another meal. This adds a depth of flavor that really enhances the soup.
• Watch the Salt: If your ham or chicken broth is salted, taste before adding additional salt to ensure the soup isn’t overly salty.
• Simmer for Flavor: Letting the soup simmer for a bit longer will enhance the flavors. If time allows, try to cook it for an extra 20-30 minutes.
• Batch Cooking: Consider doubling the recipe to have leftovers for the week. This soup reheats beautifully and often tastes even better the next day!
• Adjust Consistency: If you prefer a thicker soup, you can use an immersion blender to puree a portion of the soup or simply mash some of the peas with a spoon.

Flavor Variations for Black-Eyed Pea and Ham Soup

• Spicy Twist: Add diced jalapeños or cayenne pepper to the sautéed vegetables for a spicy kick.
• Herb Boost: Experiment with different herbs like rosemary or parsley instead of thyme for varied flavors.
• Vegetarian Version: Swap out the ham for smoked turkey or omit it altogether and add more vegetables or lentils.
• Creamy Style: For a creamier version, stir in a splash of heavy cream just before serving.
• Acidity Addition: A squeeze of lemon juice or a splash of vinegar at the end can brighten the flavors beautifully.

Serving Suggestions for Black-Eyed Pea and Ham Soup

Homemade black-eyed pea and ham soup pairs wonderfully with:

• Crusty Bread: Serve it alongside a warm loaf of crusty bread or cornbread to soak up every last drop.
• Green Salad: A refreshing green salad with a tangy vinaigrette offers a nice contrast.
• Rice or Quinoa: As a side, a bowl of rice or quinoa can add even more heartiness to your meal.

Storage and Freezing Instructions for Black-Eyed Pea and Ham Soup

To store leftover black-eyed pea and ham soup, allow it to cool completely before transferring it to airtight containers. It can be kept in the refrigerator for up to three days. For longer storage, consider freezing the soup. Pour the cooled soup into freezer-safe containers, leaving some space for expansion, and label them with the date. The soup can be stored in the freezer for up to three months. When you’re ready to enjoy it again, simply thaw it in the refrigerator overnight, then reheat on the stove or in the microwave until heated through.

Nutrition Facts (Per Serving)

| Nutrient | Value |
|———–|————-|
| Calories | 290 |
| Protein | 18g |
| Carbohydrates | 42g |
| Fat | 6g |
| Fiber | 11g |
| Sodium | 800mg |

FAQ About Homemade Black-Eyed Pea and Ham Soup

Can I use canned black-eyed peas instead of dried ones?

Yes, you can definitely use canned black-eyed peas to save time. If you choose this route, skip the soaking step altogether and reduce the cooking time since the peas are already cooked. Add them in during the last 20-30 minutes of simmering to warm them through.

How can I make this soup vegetarian or vegan?

To make this black-eyed pea and ham soup vegetarian, simply omit the ham and use vegetable broth instead of chicken broth. You can also add in more vegetables like bell peppers, zucchini, or kale to enhance the nutrition and flavor.

What should I do if my soup is too thick?

If you find that your soup is too thick, you can easily thin it out by adding more chicken or vegetable broth until you reach your desired consistency. Just make sure to adjust the seasoning accordingly.

Can I add more vegetables to this soup?

Absolutely! This soup is very versatile, and you can easily add more vegetables to suit your taste. Consider adding spinach, kale, or diced potatoes for added nutrition and flavor.

How long will the soup keep in the freezer?

Homemade black-eyed pea and ham soup will keep well in the freezer for up to three months. Just be sure to store it in airtight freezer-safe containers.

Is this soup gluten-free?

Yes, this recipe is naturally gluten-free as none of the ingredients contain gluten. Always check the labels of your broth and any additional ingredients to ensure they are gluten-free, especially if you have dietary sensitivities.

Final Thoughts

Homemade black-eyed pea and ham soup is not only a nourishing option for any meal but also a delightful way to bring comfort to your table. With its rich flavors and hearty ingredients, it is sure to be a hit with family and friends. Whether enjoyed as a solo meal or served alongside crusty bread, it’s a dish that warms the heart and satisfies the appetite. Give this recipe a try, and you might just find yourself making it again and again!

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