Homemade Baked Chicken Tenders

why make this recipe

Homemade Baked Chicken Tenders are a delicious and healthier alternative to store-bought options. They are easy to prepare and are perfect for both kids and adults. You can enjoy them as a main dish, snack, or appetizer. Plus, you can customize the flavors to your liking!

how to make Homemade Baked Chicken Tenders

Ingredients:

• 1 pound chicken breasts, sliced into strips
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 eggs, beaten
• Cooking spray or olive oil

Directions:

1. Preheat the oven to 400°F (200°C).
2. In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
3. Dip each chicken strip into the beaten eggs, then coat in the breadcrumb mixture.
4. Place the coated chicken tenders on a baking sheet lined with parchment paper and spray with cooking spray or drizzle with olive oil.
5. Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and golden brown.
6. Serve hot with your favorite dipping sauce.

how to serve Homemade Baked Chicken Tenders

You can serve these chicken tenders with a variety of dipping sauces. Popular choices include ranch dressing, barbecue sauce, honey mustard, or even a simple ketchup. Pair them with a side of veggies or a salad for a well-rounded meal.

how to store Homemade Baked Chicken Tenders

To store leftover chicken tenders, place them in an airtight container in the refrigerator. They will last for up to 3 days. You can also freeze them for up to a month. To reheat, bake them in the oven at 350°F (175°C) until warmed through.

tips to make Homemade Baked Chicken Tenders

• Use a mixture of regular and panko breadcrumbs for extra crunch.
• For added flavor, marinate the chicken strips in spices or buttermilk before coating.
• Keep an eye on the chicken while it bakes to avoid overcooking.

variation (if any)

You can change the seasoning to create different flavors. For example, try adding Italian herbs for a Mediterranean twist, or use buffalo sauce in the egg mixture for a spicy kick.

FAQs

Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier option. Just ensure they are cooked through.

Can I make this recipe gluten-free?
Yes, use gluten-free breadcrumbs to make this recipe gluten-free.

How long do I need to cook chicken tenders?
Bake them for 20-25 minutes at 400°F (200°C) or until they are golden brown and fully cooked. Always ensure the internal temperature reaches 165°F (75°C).

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