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High-Protein Loaded Hash Browns


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  • Total Time: 60 minutes
  • Yield: 8 servings
  • Diet: High-Protein

Description

A hearty dish packed with protein-rich ingredients like turkey sausage, eggs, and cottage cheese, perfect for breakfast, brunch, or dinner.


Ingredients

  • 4 cups frozen shredded hash browns, thawed and dried
  • 1 pound ground turkey sausage, cooked and drained
  • 6 large eggs
  • 1 cup low-fat cottage cheese
  • 1 ½ cups shredded cheddar cheese
  • ½ cup chopped green onions or chives
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Cooking spray for greasing the pan


Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
  2. In a skillet, cook the ground turkey sausage over medium heat until browned and crumbly. Drain any excess liquid afterward.
  3. In a large bowl, whisk together the eggs, cottage cheese, garlic powder, onion powder, salt, and pepper until smooth.
  4. Add the thawed hash browns, cooked sausage, half of the shredded cheddar cheese, and chopped green onions. Mix thoroughly.
  5. Pour the mixture into the prepared baking dish and spread it out evenly.
  6. Top with the remaining cheese.
  7. Bake uncovered for 40 to 45 minutes or until the top is golden and the center is set. Allow to rest for 5 minutes before slicing.

Notes

Adjust cooking time for a crispier top and use fresh ingredients for enhanced flavor. Customize with your favorite vegetables or cheeses.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American