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High Protein Chicken Parm Cottage Cheese Bowl


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  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: High Protein

Description

A comforting and protein-packed dish that combines the classic flavors of chicken parmesan with creamy cottage cheese, perfect for any weekday meal.


Ingredients

  • 1 cup Cottage Cheese
  • 1 tablespoon Italian Seasoning
  • to taste Salt
  • to taste Pepper
  • 2 cups Grilled Chicken Breast, cooked and sliced
  • 1 cup Marinara Sauce
  • 1 cup Mozzarella Cheese
  • 1/4 cup Parmesan Cheese, freshly grated


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the cottage cheese with Italian seasoning, salt, and pepper; stir well.
  3. In a baking dish, layer half of the seasoned cottage cheese at the bottom, followed by half of the grilled chicken strips.
  4. Spread half of the marinara sauce over the chicken.
  5. Sprinkle half of the mozzarella and half of the Parmesan cheese.
  6. Repeat the layering with the remaining ingredients.
  7. Cover with aluminum foil and bake for about 20 minutes, then remove the foil and bake for an additional 10-15 minutes until bubbly and golden.
  8. Let it cool for a few minutes before serving.

Notes

Use quality ingredients for the best flavor. You can substitute the chicken with grilled veggies or tofu for a vegetarian version.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian