Description
A satisfying and nutritious take on classic mac and cheese, packed with protein and low in calories.
Ingredients
- 8 oz High-Protein Pasta (e.g., chickpea, red lentil, or whole wheat pasta)
- 1 cup Plain Greek Yogurt (2% or full-fat)
- 1 cup Shredded Sharp Cheddar Cheese
- 1/4 cup Parmesan Cheese
- 1/2 cup Low-Fat Milk (optional)
- 1 teaspoon Dijon Mustard (optional)
- 1/2 teaspoon Paprika (optional)
- Salt to taste
- Pepper to taste
Instructions
- Cook the high-protein pasta according to the package instructions, salting the water for added flavor.
- Once al dente, drain the pasta and return it to the pot on low heat.
- In a separate bowl, combine Greek yogurt, sharp cheddar, and Parmesan cheese. Stir well.
- If desired, gradually add low-fat milk until you achieve your preferred creaminess.
- Mix in Dijon mustard, paprika, salt, and pepper to taste.
- Combine the cheese mixture with the warm pasta, stirring until coated.
- Heat through for a few minutes, then serve immediately.
Notes
Add spices and toppings like breadcrumbs or nuts for extra flavor and texture. Can be made ahead and stored in the fridge.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American