Description
A delicious and satisfying breakfast casserole perfect for those on a keto diet, packed with protein, healthy fats, and veggies.
Ingredients
- 6 large eggs
- 1 pound sausage (cooked and crumbled)
- 1 cup shredded cheese (cheddar or your choice)
- 1 cup spinach (or other vegetables, optional)
- 1/2 cup heavy cream
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, whisk the eggs and heavy cream together until well combined.
- Stir in the cooked sausage, cheese, and spinach (or any other vegetables you wish to include).
- Season with salt and pepper according to your taste preference.
- Pour the mixture into a greased casserole dish, making sure to distribute everything evenly.
- Bake for 30-35 minutes or until the eggs are set, and the top is golden brown.
- Allow to cool slightly before slicing and serving.
Notes
Feel free to customize with different vegetables or cheese. For a dairy-free option, use coconut cream and dairy-free cheese.
- Prep Time: 15
- Cook Time: 35
- Category: Breakfast
- Method: Baking
- Cuisine: American