Description
Nutritious no-bake breakfast bites packed with flavor and essential nutrients, perfect for a quick grab-and-go snack.
Ingredients
- 1/2 cup protein powder (vanilla or unflavored)
- 3 tablespoons sugar (or sugar substitute to taste)
- 4 tablespoons cream cheese (softened)
- 1/2 cup coconut flour
- 1/4 cup pureed blueberries
Instructions
- Mash or blend the blueberries into a smooth puree.
- In a mixing bowl, combine the protein powder, coconut flour, cream cheese, and blueberry puree. Mix until a dough-like consistency forms.
- Taste the mixture and add sugar as needed to adjust the sweetness.
- If the dough is too wet, add more coconut flour; if too dry, add a splash of almond milk or more blueberry puree.
- Roll the dough into tablespoon-sized balls.
- Place the rolled balls on a parchment-lined tray and refrigerate for 15 minutes to let them set.
Notes
For best flavor, use fresh blueberries and feel free to experiment with different flavors of protein powder.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American