Description
A wholesome one-pan meal that combines savory ground beef and sweet potatoes, perfect for busy weeknights.
Ingredients
- 1 pound lean ground beef (90% lean or higher)
- 2 large sweet potatoes, peeled and diced into ½-inch cubes
- 1 medium yellow onion, chopped
- 1 bell pepper, cored, seeded, and chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- ½ teaspoon chili powder
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup chicken broth (low sodium recommended)
- Optional garnishes: fresh parsley or cilantro, green onions, shredded cheese, sour cream or Greek yogurt, avocado slices
Instructions
- Prep all your vegetables by peeling and dicing the sweet potatoes and chopping the onion and bell pepper.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat and add the ground beef. Cook until browned, breaking it up with a spoon, and drain excess grease.
- Add the chopped onion and bell pepper, and cook until softened, about 5-7 minutes. Stir in the minced garlic and cook for an additional minute.
- Mix in the diced sweet potatoes and spices, ensuring everything is well coated.
- Pour the chicken broth into the skillet and bring to a simmer. Cover and simmer for 15-20 minutes, or until sweet potatoes are tender.
- If there’s excess liquid, uncover and increase heat to medium-high to evaporate extra moisture. Adjust seasoning to taste.
- Serve hot, garnished with your favorite toppings.
Notes
Use lean meat for a healthier option. Sweet potatoes can be left with skin for extra fiber. Great for meal prep and can be frozen for later use.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American