Description
A delightful, nutrient-packed meal combining healthy fats, protein, and fiber, perfect for lunch or dinner.
Ingredients
- 1/2 cup cooked quinoa
- 1 salmon fillet, grilled
- 1 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 2 hard-boiled eggs, halved
- 1/2 cup baby spinach
- Salt and pepper, to taste
- Paprika and sesame seeds, for garnish
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
Instructions
- Cook the quinoa according to package instructions.
- Preheat the grill and season the salmon fillet with salt and pepper. Grill for 4-5 minutes on each side until cooked.
- Halve the cherry tomatoes and hard-boiled eggs. Slice the avocado just before serving.
- Whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl.
- Layer cooked quinoa, baby spinach, grilled salmon, sliced avocado, halved cherry tomatoes, and hard-boiled eggs in a large bowl.
- Season with salt, pepper, paprika, and sesame seeds.
- Drizzle the dressing over the bowl and enjoy immediately.
Notes
Use fresh ingredients for the best flavor and nutrients. Cook extra quinoa and salmon for easy lunches throughout the week.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Healthy