Description
A comforting, nutritious one-pan meal combining lentils and rice, seasoned with garlic and spices.
Ingredients
- 1 cup Brown or Green Lentils
- 1 cup Long-Grain Rice
- 4 cloves Garlic, finely minced
- 1 small Onion, chopped
- 3 cups Vegetable Broth
- 2 tablespoons Olive Oil
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- ½ teaspoon Turmeric
- Salt, to taste
- Black Pepper, to taste
- Fresh Parsley or Cilantro, chopped, to taste
- Lemon Wedges, for squeezing, to taste
- Red Chili Flakes, to taste
Instructions
- Rinse the lentils under cold water until the water runs clear.
- In a large skillet, heat olive oil over medium heat and sauté the chopped onion until translucent, about 3-4 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in cumin, paprika, turmeric, salt, and black pepper, letting them bloom for about 30 seconds.
- Add the rinsed lentils and rice, mixing well to coat.
- Pour in the vegetable broth and bring to a boil, then reduce heat to low and cover. Let it simmer for 20-25 minutes.
- Fluff the mixture with a fork and let it sit covered for another 5 minutes before serving.
- Serve warm, garnished with fresh parsley or cilantro, lemon juice, and red chili flakes if desired.
Notes
Use broth for enhanced flavor. Rinse the lentils and rice before cooking for better texture. Varieties of vegetables can be added for extra nutrients.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop Cooking
- Cuisine: Vegetarian