Description
A bright, seasonal pasta highlighting the subtle garlic flavor of scapes, rich in flavor and entirely plant-based.
Ingredients
- 8 ounces pasta (use gluten-free pasta if needed)
- 2 bunches garlic scapes, cut into 1-inch pieces (about 1 ½ – 2 cups chopped)
- 3 tablespoons vegan butter (or extra-virgin olive oil)
- ½ teaspoon dried thyme (or 1 ½ teaspoons fresh thyme leaves)
- 2-3 tablespoons reserved cooking water from pasta
- Zest and juice of one medium lemon
- 3 tablespoons fresh parsley, finely chopped
- ⅓ to ½ cup vegan parmesan cheese, grated
- Fresh cracked black pepper to taste
- Salt if needed
Instructions
- Fill a large pot with water and bring it to a boil. Add salt and stir until dissolved. Add the pasta and cook according to package directions until al dente.
- Before draining the pasta, reserve 2–3 tablespoons of cooking water. Drain the pasta and return to the pot.
- While water is boiling, heat a large nonstick skillet over medium heat and add vegan butter or oil.
- Add the chopped garlic scapes and thyme to the skillet. Sauté uncovered for about 5–8 minutes until tender.
- Remove the skillet from heat and add the cooked garlic scapes to the pot with the drained pasta.
- Immediately stir in reserved pasta water, vegan parmesan, parsley, lemon juice, and lemon zest. Toss until silky.
- Taste and adjust salt and pepper as needed.
- Serve hot, garnished with extra vegan parmesan or parsley if desired.
Notes
For added flavor, consider mixing in chili flakes or extra herbs as variations. Pairs well with a crisp green salad or roasted tofu.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian