Why Make This Recipe
Easy Pumpkin Soup is a comforting dish, perfect for chilly days. It combines the rich flavor of pumpkin with creamy coconut milk and aromatic spices. This soup is not only delicious but also healthy and quick to prepare. It’s a great way to enjoy seasonal ingredients and can be served as a starter or main dish.
How to Make Easy Pumpkin Soup
Ingredients:
- 2 cups pumpkin puree
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 tsp ground ginger
- 1/2 tsp nutmeg
- Salt and pepper to taste
- Olive oil for sautéing
Directions:
- In a pot, heat olive oil over medium heat. Sauté onion and garlic until soft.
- Add pumpkin puree, ginger, nutmeg, salt, and pepper. Stir well.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes.
- Stir in coconut milk and blend until smooth.
- Serve hot, garnished with fresh herbs if desired.
How to Serve Easy Pumpkin Soup
Serve Easy Pumpkin Soup warm in bowls. You can add a swirl of coconut milk on top for a creamy finish. Fresh herbs like parsley or cilantro can enhance the presentation and flavor. This soup pairs well with crusty bread or a simple salad.
How to Store Easy Pumpkin Soup
To store your pumpkin soup, let it cool completely. Transfer it to an airtight container and keep it in the refrigerator for up to 5 days. If you want to store it longer, you can freeze it for up to 3 months. Just thaw it in the fridge overnight before reheating.
Tips to Make Easy Pumpkin Soup
- Use fresh pumpkin instead of canned for a richer flavor, but make sure to cook it until soft before pureeing.
- Adjust the spices to your taste. Adding cinnamon or curry powder can give the soup a unique twist.
- For a chunkier texture, reserve some sautéed pumpkin and blend only half of the soup.
Variation
You can add other vegetables like carrots or sweet potatoes to the soup for added nutrition and flavor. If you prefer a spicier kick, consider adding a pinch of cayenne pepper.
FAQs
1. Can I use canned pumpkin instead of pumpkin puree?
Yes, canned pumpkin works well and is very convenient. Just make sure it’s pure pumpkin and not pumpkin pie filling.
2. Is this soup vegan?
Yes, this recipe is entirely vegan since it uses vegetable broth and coconut milk.
3. Can I make this soup ahead of time?
Absolutely! In fact, it tastes even better the next day as the flavors meld together. Just reheat it gently on the stove.

Easy Pumpkin Soup
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Vegan
Description
A comforting pumpkin soup with creamy coconut milk and aromatic spices, perfect for chilly days.
Ingredients
- 2 cups pumpkin puree
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 tsp ground ginger
- 1/2 tsp nutmeg
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- In a pot, heat olive oil over medium heat. Sauté onion and garlic until soft.
- Add pumpkin puree, ginger, nutmeg, salt, and pepper. Stir well.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes.
- Stir in coconut milk and blend until smooth.
- Serve hot, garnished with fresh herbs if desired.
Notes
For a chunkier texture, reserve some sautéed pumpkin and blend only half of the soup. Adjust spices to taste by adding cinnamon or curry powder for a unique twist.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Vegan



