Easy Pumpkin Chili

why make this recipe

Making Easy Pumpkin Chili is a wonderful way to enjoy a hearty meal without spending hours in the kitchen. This chili combines the comforting flavors of pumpkin and beans, making it perfect for chilly evenings. It’s also packed with nutrients, is vegetarian-friendly, and can easily be made in advance. Plus, it’s a one-pot dish that you can set and forget, allowing for more time with family and friends.

how to make Easy Pumpkin Chili

Ingredients :

  • 1 can of pumpkin puree
  • 1 can of kidney beans, drained and rinsed
  • 1 can of black beans, drained and rinsed
  • 1 can of diced tomatoes
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of chili powder
  • 1 tablespoon of cumin
  • Salt and pepper to taste
  • 3 cups of vegetable broth
  • 1 bell pepper, chopped
  • Olive oil for sautéing

Directions :

  1. In a large slow cooker, heat olive oil over medium heat and sauté the onions and garlic until translucent.
  2. Add the chopped bell pepper and sauté until softened.
  3. Stir in the pumpkin puree, beans, diced tomatoes, chili powder, cumin, salt, and pepper.
  4. Pour in the vegetable broth and mix well.
  5. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  6. Adjust seasonings before serving. Enjoy your hearty pumpkin chili!

Easy Pumpkin Chili

how to serve Easy Pumpkin Chili

Serve your Easy Pumpkin Chili hot in bowls. You can top it with some shredded cheese, sour cream, or chopped cilantro for extra flavor. It pairs well with crusty bread or cornbread on the side. For a complete meal, you can serve it with rice or tortilla chips.

how to store Easy Pumpkin Chili

To store leftover Easy Pumpkin Chili, let it cool completely and transfer it to an airtight container. It can be kept in the refrigerator for up to 4 days. If you want to store it longer, you can freeze it for up to 3 months. Just thaw it in the refrigerator overnight before reheating.

tips to make Easy Pumpkin Chili

  • Adjust the spice level by adding more or less chili powder, depending on your preference.
  • Feel free to add other vegetables like corn or zucchini for extra texture and flavor.
  • If you want a creamier texture, blend a portion of the chili before serving.
  • Garnish with fresh herbs for a refreshing touch.

variation

You can make this recipe with ground turkey or beef if you want a non-vegetarian option. Simply brown the meat in the slow cooker before adding the other ingredients. Additionally, try using different types of beans or even lentils for a different twist.

FAQs

1. Can I use fresh pumpkin instead of canned pumpkin puree?
Yes, you can use fresh pumpkin. Just make sure to cook and puree it beforehand to achieve the same consistency.

2. Is this chili gluten-free?
Yes, this Easy Pumpkin Chili is gluten-free as all the ingredients used are naturally gluten-free. Just ensure that the broth you use is also gluten-free.

3. Can I make this chili on the stovetop?
Absolutely! If you prefer to make it on the stovetop, simply sauté the ingredients in a large pot and then simmer for about 30-40 minutes until everything is heated through and flavors are melded.

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Easy Pumpkin Chili


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  • Total Time: 255 minutes
  • Yield: 6 servings
  • Diet: Vegetarian, Gluten-Free

Description

Enjoy a hearty and comforting Easy Pumpkin Chili packed with nutrients, perfect for chilly evenings.


Ingredients

  • 1 can of pumpkin puree
  • 1 can of kidney beans, drained and rinsed
  • 1 can of black beans, drained and rinsed
  • 1 can of diced tomatoes
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of chili powder
  • 1 tablespoon of cumin
  • Salt and pepper to taste
  • 3 cups of vegetable broth
  • 1 bell pepper, chopped
  • Olive oil for sautéing


Instructions

  1. In a large slow cooker, heat olive oil over medium heat and sauté the onions and garlic until translucent.
  2. Add the chopped bell pepper and sauté until softened.
  3. Stir in the pumpkin puree, beans, diced tomatoes, chili powder, cumin, salt, and pepper.
  4. Pour in the vegetable broth and mix well.
  5. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  6. Adjust seasonings before serving. Enjoy your hearty pumpkin chili!

Notes

Serve hot topped with shredded cheese, sour cream, or chopped cilantro. Pairs well with crusty bread or cornbread.

  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Vegetarian

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