Description
Explore refreshing and nutritious salad ideas that can be customized to suit various tastes and dietary preferences.
Ingredients
- Tomato
- Cucumber
- Onion (red)
- Broccoli
- Lettuce (mixed greens)
- Avocado
- Corn
- Peas
- Eggs (hard-boiled)
- Arugula
- Cherry Tomatoes
- Tuna
- Bean Sprouts
- Cheese (feta or cheddar)
- Carrot
- Red Cabbage
- Ham
- Chicken (grilled or rotisserie)
- Zucchini
- Potatoes (roasted or boiled)
- Peppers (bell)
- Lentils
Instructions
- Prepare the base by chopping lettuce, arugula, or your choice of mixed greens.
- Add chopped vegetables such as tomato, cucumber, broccoli, and onion.
- For protein, include hard-boiled eggs, tuna, chicken, or sliced ham.
- Incorporate healthy fats like creamy avocado.
- Top the salad with cheese, beans, or lentils for added texture and nutrition.
- Dress your salad with a vinaigrette or your favorite dressing.
- Toss and enjoy fresh!
Notes
Balance flavors with sweet, savory, and tangy elements. Use fresh, seasonal ingredients for the best taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American