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Crispy Onion Ring Chips


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  • Total Time: 33 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free, Low-Carb

Description

Crispy Onion Ring Chips are a delightful, easy-to-make snack that turns onions into golden, addictive crisps, offering a lighter, grain-free alternative to traditional onion rings.


Ingredients

  • 1 large onion
  • 1 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 egg
  • Oil for frying (if frying)


Instructions

  1. Preheat the oven to 400°F (200°C) or heat oil in a frying pan to 350–375°F (175–190°C).
  2. Slice the onion into thin rings, about 1/8 to 1/4 inch thick.
  3. In a bowl, mix almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  4. In another bowl, beat the egg.
  5. Dip each onion ring into the egg, then coat with the almond flour mixture, pressing gently to adhere.
  6. Arrange coated rings on a baking sheet or fry them in hot oil until golden and crispy (bake for 12-18 minutes, flipping halfway).
  7. Drain fried rings on paper towels and serve warm with a sprinkle of flaky salt.

Notes

For extra crunch, chill coated rings for 10-15 minutes before baking or frying. Use room-temperature eggs for better binding.

  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Snack
  • Method: Baking or Frying
  • Cuisine: American