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Crispy Lemon Parmesan Chicken Tenders


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  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: None

Description

Delightful, golden, and crispy chicken tenders bursting with the zesty flavor of lemon and savory goodness of Parmesan cheese, perfect for a quick weeknight dinner!


Ingredients

  • 1 pound chicken tenders
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 2 tablespoons lemon juice
  • Zest of 1 lemon
  • Cooking spray or olive oil for baking


Instructions

  1. Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with cooking spray or olive oil.
  2. In a bowl, combine breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, oregano, salt, and black pepper. Mix well.
  3. In a separate bowl, whisk together the eggs, lemon juice, and lemon zest until smooth.
  4. Dip each chicken tender into the egg mixture, allowing excess to drip off, then coat with the breadcrumb mixture.
  5. Place the coated chicken tenders on the baking sheet in a single layer.
  6. Bake for 15-20 minutes or until the chicken is cooked through and the coating is golden and crispy. Serve warm.

Notes

For added flavor, use fresh lemon juice and zest. Adjust seasonings to taste and consider using panko breadcrumbs for an extra crispy texture.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American