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Cozy Anti-Inflammatory Lentil Soup


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  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A comforting and nutritious lentil soup packed with anti-inflammatory ingredients that warms you up on chilly days.


Ingredients

  • 1 cup lentils
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil for sautéing


Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the chopped onion, carrots, and celery, and sauté until softened, about 5-7 minutes.
  3. Stir in the minced garlic, turmeric, and cumin, cooking for an additional 1-2 minutes until fragrant.
  4. Add the lentils, vegetable broth, and diced tomatoes to the pot.
  5. Bring to a boil, then reduce heat and simmer for 25-30 minutes or until lentils are tender.
  6. Season with salt and pepper to taste.
  7. Serve warm and enjoy the cozy flavors!

Notes

For added flavor, consider topping with fresh herbs like parsley or cilantro. Soup tastes better the next day, so consider making a larger batch for leftovers.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Vegetarian