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Classic Nicoise Salad


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  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Mediterranean

Description

A vibrant French salad featuring fresh vegetables, eggs, and tuna, elegantly dressed with a delightful vinaigrette.


Ingredients

  • 1 lb baby potatoes, cut in two
  • 2 tbsp olive oil
  • 1 lb fresh green beans
  • 4 eggs
  • ½ head of lettuce
  • 1 cup cherry tomatoes, cut in two
  • 2 red onions, sliced
  • ½ cup black olives
  • 4 tbsp capers
  • 200 g canned tuna
  • Salt and black pepper (to taste)
  • 4 tbsp olive oil (for vinaigrette)
  • 2 tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • ½ clove of garlic, minced
  • Salt and pepper (to taste)


Instructions

  1. Preheat your oven to 390°F (200°C). In a large mixing bowl, combine the baby potatoes with 2 tablespoons of olive oil, and season with salt and black pepper. Toss until well coated.
  2. Arrange the seasoned potatoes in a single layer on a baking sheet. Bake them in the preheated oven for about 25-30 minutes, or until they are tender and slightly golden.
  3. Prepare the green beans. Trim the beans and cook them in a pot of boiling salted water for about 7 minutes. Once cooked, immediately rinse them under cold water and transfer them to a bowl of ice water for 5-10 minutes to stop the cooking process. Drain well.
  4. Boil the eggs by bringing a pot of water to a boil. Carefully add the eggs and boil for 10 minutes. Afterward, cool them under cold running water, peel them, and slice in half lengthwise.
  5. Combine the remaining 4 tablespoons of olive oil, white wine vinegar, Dijon mustard, minced garlic, and a pinch of salt and pepper in a jar. Secure the lid and shake thoroughly to emulsify.
  6. Arrange the baby potatoes, green beans, and lettuce on a large serving dish. Add the cherry tomatoes, sliced red onions, black olives, capers, and drained tuna in the center. Season everything with additional salt and pepper as needed.
  7. Just before serving, drizzle the vinaigrette over the salad. For added flavor, you may mix the lettuce, green beans, and tomatoes with the dressing beforehand. Garnish with a sprinkle of fresh parsley, if desired.

Notes

Use high-quality tuna for enhanced flavor. Customize your veggies and experiment with fresh herbs for variation.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Salad
  • Method: Boiling and Baking
  • Cuisine: French