Description
A wholesome meal combining grilled chicken, refreshing tzatziki sauce, and colorful veggies, perfect for lunch or dinner.
Ingredients
- Grilled chicken
- Tzatziki sauce
- Cucumber
- Tomato
- Rice or quinoa
- Olive oil
- Salt
- Pepper
- Lemon juice
- Fresh herbs (like dill or parsley)
Instructions
- Cook the rice or quinoa according to package instructions.
- Grill the chicken until cooked through, seasoning it with salt, pepper, and a squeeze of lemon juice.
- Prepare the tzatziki sauce by mixing plain yogurt with grated cucumber, minced garlic, lemon juice, olive oil, and fresh herbs.
- In a bowl, layer the cooked rice or quinoa at the bottom, followed by sliced grilled chicken, diced cucumber, and chopped tomato. Drizzle with tzatziki sauce.
- Serve warm or cold and enjoy!
Notes
For a leaner option, use chicken breast, and feel free to customize the toppings as desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean