Description
A healthy and flavorful Mediterranean-inspired dish featuring grilled chicken, zesty tzatziki sauce, fresh vegetables, and your choice of rice or quinoa.
Ingredients
- Grilled chicken
- Tzatziki sauce
- Cucumber
- Tomato
- Rice or quinoa
- Olive oil
- Lemon juice
- Salt and pepper
- Fresh herbs (optional, like dill or parsley)
Instructions
- Grill the chicken until fully cooked and golden brown. Let it rest before slicing.
- Prepare the tzatziki sauce by combining yogurt, grated cucumber, garlic, olive oil, lemon juice, salt, and pepper. Mix well.
- Cook the rice or quinoa according to package instructions.
- In a bowl, layer the cooked rice or quinoa, sliced grilled chicken, diced cucumber, and chopped tomato.
- Drizzle the tzatziki sauce over the top.
- Garnish with fresh herbs if desired, and serve cold or warm.
Notes
Marinate the chicken for enhanced flavor. Use fresh ingredients for the best taste. You can cook in batches for meal prep.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean