why make this recipe
Butternut squash soup is a warm and comforting dish perfect for chilly days. It combines the natural sweetness of butternut squash with rich coconut milk, making it delicious and satisfying. This soup is not only tasty but also nutritious, packed with vitamins and minerals. It is easy to make and can be enjoyed with crusty bread or as a starter. Plus, it is vegan-friendly and can be served to almost anyone!
how to make Butternut Squash Soup
Ingredients :
- 1 butternut squash
- 1 onion
- 2 cloves garlic
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- Olive oil
Directions :
- Preheat the oven to 400°F (200°C).
- Cut the butternut squash in half, scoop out the seeds, and drizzle with olive oil, salt, and pepper.
- Roast the squash in the oven for about 40 minutes or until tender.
- In a pot, heat olive oil over medium heat and sauté chopped onions and garlic until soft.
- Scoop out the roasted squash flesh and add it to the pot along with vegetable broth.
- Simmer for 10 minutes, then blend until smooth.
- Stir in coconut milk, adjust seasoning, and serve warm.
how to serve Butternut Squash Soup
Serve butternut squash soup hot, garnished with a drizzle of coconut milk or a sprinkle of fresh herbs such as cilantro or parsley. This soup pairs well with crusty bread, croutons, or a light salad for a complete meal. You can also add a dash of chili flakes or pumpkin seeds for an added crunch.
how to store Butternut Squash Soup
To store any leftover soup, let it cool completely and transfer it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. If you want to keep it longer, you can freeze it for up to 3 months. Just make sure to thaw it in the fridge overnight before reheating.
tips to make Butternut Squash Soup
- Choose a ripe and heavy butternut squash for the best flavor.
- For added flavor, you can roast the garlic with the squash.
- If you want a spicier soup, consider adding a pinch of cayenne pepper or a dash of hot sauce.
- You can adjust the thickness of the soup by adding more or less vegetable broth based on your preference.
variation
You can customize this soup by adding other ingredients such as ginger for a kick, or carrots and apples for extra sweetness. You could also use different types of broth, like chicken broth, or add spices such as cumin or nutmeg for a unique flavor.
FAQs
1. Can I use frozen butternut squash?
Yes, you can use frozen butternut squash to save time. Just add it directly to the pot with the vegetable broth and adjust cooking time as needed.
2. Is butternut squash soup vegan?
Yes, this recipe is vegan, especially since it uses vegetable broth and coconut milk instead of dairy.
3. Can I make this soup ahead of time?
Absolutely! Butternut squash soup can be made a day ahead. Just reheat it on the stove over low heat before serving.

Butternut Squash Soup
- Total Time: 55 minutes
- Yield: 4 servings
- Diet: Vegan
Description
A warm and comforting vegan soup combining the natural sweetness of butternut squash with rich coconut milk, perfect for chilly days.
Ingredients
- 1 butternut squash
- 1 onion
- 2 cloves garlic
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the butternut squash in half, scoop out the seeds, and drizzle with olive oil, salt, and pepper.
- Roast the squash in the oven for about 40 minutes or until tender.
- In a pot, heat olive oil over medium heat and sauté chopped onions and garlic until soft.
- Scoop out the roasted squash flesh and add it to the pot along with vegetable broth.
- Simmer for 10 minutes, then blend until smooth.
- Stir in coconut milk, adjust seasoning, and serve warm.
Notes
Serve hot, garnished with coconut milk or fresh herbs. Pairs well with crusty bread or croutons.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Roasting
- Cuisine: Vegan



